You’re Probably Drinking Plastic in Your Tap Water

This article was originally published by our friends at EcoWatch

We know that plastics clog our oceanslakes and the stomachs of marine animals, but a first-of-its-kind investigation from Orb Media found the pervasive material in tap water supplies around the world, too.

Orb, a digital media nonprofit, worked with researchers at the State University of New York and the University of Minnesota and analyzed 159 drinking water samples across five continents over a ten-month period. The results indicated that plastics are just about everywhere—83 percent of the samples tested positive for the presence of tiny plastic particles, aka microplastics.

Microplastics flowing out of taps

“Microscopic plastic fibers are flowing out of taps from New York to New Delhi,” the study states. “From the halls of the U.S. Capitol to the shores of Lake Victoria in Uganda, women, children, men, and babies are consuming plastic with every glass of water.”

The U.S. tied with Beirut, Lebanon for the highest plastic fiber contamination rates, at 94 percent. U.S. samples were collected from 33 sites, including the U.S. Capitol complex, the Environmental Protection Agency (EPA) headquarters in Washington, D.C. and the Trump Grill in New York.

U.S. has not safety standard for plastic in drinking water

Notably, an EPA spokeswoman told PRI that the U.S. doesn’t have a safety standard for plastic in drinking water, nor are plastics on the agency’s Contaminant Candidate List of unregulated substances that are known to appear in tap water.

European nations including France, Germany and the UK tested lowest for contamination, but were still at 72 percent.

The Orb research points out that people are surely consuming these non-biodegradable pollutants in our water and food, and calls on scientists to study what eating plastic could mean for human health.

93% of Americans tested positive for BPA

Previous research shows that plastic chemicals can be absorbed by the body—93 percent of Americans age six or older test positive for BPA (a plastic chemical). Some compounds in plastic have been found to alter hormones or have other potential human health effects.

Earlier studies have revealed how microplastics are pervasive in the environment. Microfibers come from many sources, including synthetic fabrics like polyester, rayon and nylon, which can release up to 700,000 fibers per wash load, researchers at Plymouth University found. A 2011 study found that microplastics make up 85 percent of human made debris on shorelines across the globe. A recent study published in the Marine Pollution Bulletin found that the Hudson River in New York is thoroughly contaminated with the material, and could be sending about 300 million clothing fibers into the Atlantic Ocean each day.

 Do we have a way out?

“This should knock us into our senses,” Muhammad Yunus, 2006 Nobel Peace Prize laureate and founder of Grameen Bank, said about the Orb investigation. “We knew that this plastic is coming back to us through our food chain. Now we see it is coming back to us through our drinking water. Do we have a way out?”

“Since the problem of plastic was created exclusively by human beings through our indifference, it can be solved by human beings by paying attention to it,” Yunus added. “Now what we need is a determination to get it done—before it gets us.”


Fasting?

Breakfast, blood sugar, & inflammation

Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.

In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!

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Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)

Enjoy!

Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody


Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

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Use them anytimeanywhere... even while stuck in traffic or watching TV.

Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here...

To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody


The #1 "bodyfat-eating" hormone...

weight loss solved

Did you know that your bodyfat can become "calorie-resistant"?

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To your health!

PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...


#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

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inflammation

In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

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--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)


Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

paleohack chart

The cookbook is called Paleo Eats, and it's filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar.

Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

>> Get The Free Cookbook

Enjoy!


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!


1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!


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--> Get the 1 Day Cleanse (better than 7-day detoxes!)


3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat


4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report


5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric


6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't


7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors


Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.
wisemindhealthybody.com