Fighting infection with conventional antibiotics is becoming a hopeless affair. The CDC recently warned these drugs are useless in combatting deadly “super germs.” So what can one do? Your kitchen holds the key.
Every day in this country, all day long, patients and doctors reach for conventional antibiotics when opportunistic infections present themselves. The fact that most infections are self-limiting (the body has an immune system, we often forget), and that antibacterial antibiotics are often administered for viral infections, against which they are useless and even infection-promoting, is rarely if ever acknowledged. There is also the problem that antibiotics themselves drive the growth of antibiotic resistant subpopulations of bacteria, effectively creating “super germs” in the process. This effect can adversely alter the microbial substrate for our health for months, years, and perhaps for our entire lifetime (and our progeny’s lifetimes).
The good news is that doctors and their patients are starting to wake up. The concept of taking a probiotic to promote health, for instance, is practically mainstream knowledge now. There is even compelling research that viruses in our body are essential to fight bacterial infections and cancer, and that viruses are so important that we should consider taking proviriotics (substances that feed their growth) to support our virally-base immunity. Watch Dr. Virgin’s amazing NIH lecture below to learn about the health-promoting role of viruses as members of the virome (the viral component of the microbiome) in the video below:
You can also read my article on how the discovery of the microbiome has demolished a key tenet of Germ Theory, namely, that viruses and bacteria are primarily pathogenic in nature: How The Microbiome Destroyed the Ego, Vaccine Policy, and Patriarchy.
The Rise of Natural Medicine for Treating Infections
And so, in the past few years, interest in evidence-based, natural alternatives, which provide safer and more effective relief, have increasingly expanded. Together, we are re-learning and remembering the wisdom of the ancients: let food be your medicine.
At GreenMedInfo.com, we have indexed a broad range of natural substances that have potent anti-microbial activity, including commonly available and inexpensive ‘kitchen remedies’ like honey, garlic, lemon, to name but a few. In actuality, thousands of natural substances have antimicrobial activity, which unlike conventional drugs, are far more capable of restoring balance within the microbiome. We have indexed hundreds of studies on this topic, all of which can be found on our Research Dashboard dedicated to Antibiotic Resistant Infection.
Garlic Versus First-Line Antibiotic for Vaginal Infection
A relatively recent study adds to the already impressive body of research in this field. Titled “Comparing the Therapeutic Effects of Garlic Tablet and Oral Metronidazole on Bacterial Vaginosis: A Randomized Controlled Clinical Trial,” medical researchers demonstrated the power of garlic in treating bacterial vaginosis, one of the most common gynecological infections afflicting women of reproductive age today.
Bacterial vaginosis (BV) affects 29.2% of women aged 14-49, and 25% of pregnant women in the US, according to CDC statistics. According to the study,
“This infection is asymptomatic in 50% to 75% of cases and symptomatic cases present with homogeneous gray-white vaginal discharge with fishy odor, especially after intercourse or during menstruation”
It is believed that BV results from reduced quantities of hydrogen peroxide producing lactobacillus and increased anaerobic organisms such as Gardnerella vaginalis, Mycoplasma hominis, and Prevotella species. Antibiotics are notorious for lacking specificity in inhibiting only those opportunistic strains that can cause harm, which is why it is no wonder that the standard of care treatment of BV with metronidazole has a notoriously poor success rate.
Moreover, antibiotics like metronidazole come with a wide range of side effects, including nausea, diarrhea, vomiting, headache, dizziness weight loss, and abdominal pain.
Even more concerning is the fact that the drug has been identified as a potential carcinogen both by the US National Toxicology Program (NTP) and the WHO International Agency for Research on Cancer.
The new study tested whether garlic could compete with metronidazole in treating BV. Garlic was a logical choice, since it has been used as an anti-infective agent for millennia, and has seen a tremendous amount of clinical validation in the past ten years, as evidenced by the literature on our Garlic Research Dashboard. You can also read previous reporting we have done on the topic of garlic’s immense value in addressing infections, such as Judy Cohain’s article on “How to Treat a Vaginal Infection with a Clove of Garlic.” Much of this research also demonstrates the potent anti-cancer properties of this powerfully medicinal food.
The design of the new study involved giving two groups of 60 married women (aged 18 to 44 years) either 500 mg garlic tablets comprised of 85.42% garlic powder, or metradizole. Each dose of garlic powder contained the equivalent of 8.9-mg allein, a potent antimicrobial compound. Both drugs were taken with meals at the dose of two tablets each 12 hours for seven days.
The two different treatments were evaluated using a diagnostic criteria showing active infection known as Amsel’s criteria. Not surprisingly, garlic was found superior to metronidazole at reducing infection at 70% and 48.3%, respectively. Additionally, garlic was found to have far lower side effects.
The researchers concluded:
“This study reveals that garlic could be a suitable alternative for metronidazole in treatment of BV in those interested in herbal medicines or those affected by side effects of metronidazole.”
Isn’t that amazing?
Before the advent of modern, conventional medicine, the world over used natural substances – spices, foods, herbs – to prevent and reverse disease. In fact, so important and valued were these that they were sometimes traded for their weight in gold. Now we know that the ancients were not as “primitive, superstitious, or pre-scientific,” as widely believed, we can appreciate science that honors their wisdom. In fact, it was their use of these substances that enabled them to survive thousands of years without modern medicine, and it is the use of these substances that will now allow us to survive modern medicine itself, which has become a primary cause of death.
For more information on natural healing alternatives to common drugs view our database sections titled, “The Superiority of Natural Substances versus Drugs,” and “Natural Substances Equipotent To Drugs,” to see research comparing natural versus synthetic approaches to prevent and treat disease.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.