If you love drinking coffee in the morning and you happen to be trying to lose a few extra pounds, you’re in luck. Adding just a few simple ingredients into your coffee can help accelerate your metabolism. Naturally our bodies are more insulin resistant in the morning, partly due to a rise in cortisol upon waking. That means our bodies aren’t very efficient at metabolizing carbohydrates at breakfast. It also means the body naturally favors using fat for fuel in the morning (also called ketosis).
MCT oil, such as coconut oil, has fat-burning properties.
According to Dr. Laurie Cullen at the Women’s Institute, when MCTs are absorbed into the blood stream, they bypass the digestion process that longer chain fats go through. MCTs provide quick energy for the body and are thus less likely to be stored in the fat cells. Furthermore, Dr. Cullen says that when a meal includes medium chain triglycerides, there is a significant increase in the number of calories burned (thermogenic effect). When more calories are used, fewer are stored as fat, which helps to reduce body fat levels.
2 Natural Ingredients That Boost Metabolism
In addition to their intrinsic feature of revving-up the metabolism, these ingredients also offer other helpful features:
1. Cinnamon –
Helps control insulin levels, the spice has the ability to alter the metabolism of not only sugar, but of carbohydrates as well. Your body is better able to use your carbohydrate storage, so that they do not turn into excess fat.
2. Coconut oil –
Helps adjust the metabolism to efficiently burn fat. Many studies show that medium chain triglycerides can boost metabolism, in one study increasing energy expenditure by 120 calories per day.
Re-Energize your metabolism...
Absolutely original, there's nothing else like TEA BURN on the market.
Tea BURN is a brand new, fully safe and natural, proprietary, patent-pending formula. When you combine it with your favorite cup of tea, it can vastly increase energy and optimize the performance of your metabolism.
Scorch off fat from your problem areas and experience wonderful energy all day long!
Top Stories for Saturday, June 25
Announcing Tea BURN
Tea BURN is a brand new, fully safe and natural, proprietary, patent-pending formula. When you combine it with your favorite cup of tea, it can vastly increase both energy and optimize the performance of your metabolism.
And it does this while immediately increasing your energy, your health, and your overall constitution at the same time.
Absolutely original, there's nothing else like TeaBurn on the market.
Literally, tens of thousands of everyday women and men are proof that using TeaBurn will help...
Re-Energize your metabolism...
Scorch off fat from your problem areas...
Experience wonderful energy all-day long...
And an overall upgrade to your health...
It's straightforward, easy, and 100% guaranteed.
To use, just add a fast-dissolving, tasteless packet of Tea Burn to your favorite cup of tea...
Stop Snoring in 3 Minutes - Starting Tonight
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!