Make Your Own Homemade Garden Insect Spray

In a world full of harmful pesticides how can the local gardener grow the plants they need and keep the bugs away too? Luckily for us, there are many alternatives that you can use in your garden to keep away the bugs that may eat your plants.

The one that we recommend is a homemade garden bug spray that will keep the bugs away without harming your plants. This recipe was originally from Keeper of the Home by Jami from An Oregon Cottage and is a recipe that you will want to save for years to come.

Garlic is a Natural Pesticide

Onions and garlic

Garlic is a cheap, natural, and non-toxic pesticide that naturally keeps away bugs in your garden. Since plants have evolved for millions of years they have had to develop their own natural defense against bugs, bacteria, and even fungus. 

To help the garlic work stay away from any kind of chemical fertilizer. The chemicals will actually deplete the garlic making it hard to do its job and keep bugs away from your plants. You can also plant some garlic in your garden to keep away termites, white flies, belts, aphids, ants, caterpillars, army worms, beetles, and slugs.

Use Mint as a Natural Pesticide

peppermint-300x225

Almost everything from the Mint family such as lemon balm, mint, and peppermint are great for keeping bugs out of your garden. These plants will run the ground of your garden and won’t struggle with less sunlight. Just make sure they have enough water and you can enjoy the natural defense of this plant while also having some awesome healing herbs for your kitchen.

Red Cayenne Pepper

Chili pepper

These natural insect deterring plants have many uses in and out of the home. Grow some red cayenne pepper to spice up your food and to help keep the bugs away. What is great about this plant is it is also good for keeping away the animal critters that want to munch on or trample your garden.

You can even put some cayenne in a spray bottle and put it around your garden to keep the bugs and pests out!

How To Make Your Own Home-Brewed Garden Insect Spray

Ingredients:

  • 2 whole heads of garlic clove (peel and separate)
  • 3 cups of mint stems and leaves
  • 2 tsp. of dry red cayenne pepper
  • 2 small squirts of eco-friendly dishwashing liquid

Directions:

1. Put the mint and garlic in a food processor and pulse for several seconds.

2. Then move the garlic-mint mixture into a pot with 2.8 liters or 12 cups or water.

3. Add the cayenne pepper

4. Bring the water to a boil, remove it from the heat, then let it sit overnight

5. Strain into glass spray bottles (or your garden sprayer) and then add the 2 small jets of dish soap, and shake it all up.

How to Use the Spray:

Shake up the mixture before you. Use it when there is a cloudy day, late a night, or early in the morning so the moisture doesn’t fry your plants in the sun. Spray any leave that you see that bugs have been eating. Spray the top and bottom of the leaves. Wait a few days and then try it again if the problem still persists.

There should be a big difference after just one application of the mixture.

Sources- dietoflife.com


Fasting?

Breakfast, blood sugar, & inflammation

Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.

In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!

Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!

==> Naturally Fight & Reverse Damaging Inflammatory Effects in Your Body!


Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)

Enjoy!

Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody


Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

...even if straps, sprays and even torturing CPAP masks have failed you in the past.

Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.

Use them anytimeanywhere... even while stuck in traffic or watching TV.

Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here...

To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody


The #1 "bodyfat-eating" hormone...

weight loss solved

Did you know that your bodyfat can become "calorie-resistant"?

True. And it's completely unaffected by even the strictest diets... and most intense exercises.

However, there's good news- Calorie-resistant bodyfat can be now removed...

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:

==> How to Activate Your #1 "Bodyfat-Eating" Hormone...

To your health!

PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...


#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

Is it…

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!


How to Wipe Out Chronic Inflammation (Free Book)

inflammation

In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

inflammation book

Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.

If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!

Get the Free Inflammation Book

--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)


Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

paleohack chart

The cookbook is called Paleo Eats, and it's filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar.

Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

>> Get The Free Cookbook

Enjoy!


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!


1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!


2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

--> Get the 1 Day Cleanse (better than 7-day detoxes!)


3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat


4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report


5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric


6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't


7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors


Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.
wisemindhealthybody.com