11 Foods and Beverages to Avoid During Pregnancy

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1. INTRODUCTION

Pregnancy is one of the most vital and delicate times in a woman’s life. Therefore, it is more important than ever to eat a healthy diet. This means paying attention to what you eat, and making sure to avoid harmful foods and beverages. Certain foods should only be consumed rarely, while others should be avoided completely.

Here are 11 foods and beverages to avoid or minimize during pregnancy.

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