How to Treat ADHD Naturally With Diet

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1. INTRODUCTION

ADHD is not caused by diet alone.

However, research shows that reactions to food may worsen many people’s ADHD symptoms.

For this reason, certain dietary changes may help you manage symptoms.

In fact, one diet has been shown to improve symptoms in up to 50–82% of children with ADHD.

This article explains what this diet is and how to follow it.

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