7 Ugly Habits That Make You Less Attractive

Attraction is about more than just how someone looks, and applies to friends and potential customers just as it applies to romance.

There are things that make you smile or feel butterflies that have nothing to do with someone’s physical appearance, and just the same there are small things that can really turn you off. I know that my heart melts when I see a person interacting with their dog, because it really shows you the kindness of their character.

Conversely, a guy who is rude to wait staff on a first date can be dismissed for his disrespectful attitude. Most of attraction, romantic or platonic, is based on behavioral patterns.

These are the top 7 ugliest habits that make you undesirable to others as a friend, business acquaintance , or romantic partner.

These Nasty Habits Make You Less Attractive, and Here’s How to Avoid Them

Behaving rudely towards others

For very obvious reasons, behaving rudely or snidely towards other people can be a real turn-off. Nobody is in a happy, chatty mood all the time, but it never hurts to engage people in polite conversation for a few minutes. If you act kindly towards people you come across, you’ll establish a positive reputation and open doors for yourself socially, professionally, and romantically. Even a simple smile and a “How are you doing?” goes a long way.

Making everything into a competition

We’ve all known that person who obsessively competes with everyone, always needing to one-up you regardless of what it. That person is really annoying. There’s a time and place for competition, and social interactions are not it.

I once went to the beach with a group of friends, and one of the guys that my buddy brought along spent the entire day trying to one-up everyone in conversation. I started talking about a girlfriend of mine who is really into doing hula-hoop tricks, something that has become really popular among young women at music festivals. He clearly knew nothing about it, but claimed to own a $300 light-up hoop and to be an avid hula hoop dancer. It was really embarrassing for him, because everyone there saw it as a desperate attempt to gain approval and seem superior. If he had just been honest and sincerely interested in listening to me tell about it, he could have saved face. Other than his competitive push, he was a genuinely interesting guy and could’ve easily won my attention had he been himself.

So remember: save your competitive nature for sports, work bonuses, the classroom, and family game night (it is totally appropriate to want to whoop your sister’s butt at Monopoly).

Constantly complaining and doing nothing to solve the problem

It’s no secret that hearing others’ complaints can be irritating and really change your opinion of that person. When I hear people loudly complaining in public, all I can do is wonder why they aren’t spending their time seeking a solution to the problem rather than lobbing their negative comments towards anyone who will listen.

In fact, one of the qualities I find most attractive about some of my favorite people is their solution-oriented thinking. Whenever I have a problem, whether it involves school, career decisions, or my social life, my parents have always been the first two people to want to help me come up with a solution rather than just echo my complaints about the situation. Their solution-oriented philosophy is one of the traits I admire most about them as parents and business people.

Acting like you’re better than everyone else

The best leaders I’ve known in my life, from professors to coaches to employers, have all been exceptionally humble people. An attitude of superiority really rubs people the wrong way and makes them less likely to want to associate with you.

Try to keep in mind that every person you come across has strengths and weaknesses, and has had a unique life experience that you likely know little about. Perhaps they’ve faced challenges you couldn’t imagine overcoming yourself.

Interrupting others while they’re speaking

It goes without saying that being interrupted while you’re speaking is one of the most frustrating situations. Instead of respecting your right to speak your piece, somebody has cut you off, implying that their thought is more important than yours. If you know how this feels, you understand why it’s a huge turn-off to other people when you interrupt them. Practice patience when talking to people and wait for them to complete their thought before responding. You should also avoid interjecting yourself into conversations between other people where your participation is unwelcome.

Being a poor listener

When you’re inattentive and dismissive of what others are saying to you, you’re essentially telling them that you don’t care enough about what they have to say to listen to them complete a thought or express a concern. This can obviously lead to hurt feelings, miscommunication, and arguments.

It’s important to show others that you are engaged in what they’re saying. Ask clarification questions, maintain eye contact, and offer comments when appropriate. People really appreciate someone who can listen to them express themselves without judgment or interruption.

Creating problems for the sake of creating problems

Plenty of people stir up drama when seeking attention from others, but inevitably just put themselves in unpleasant social situations. This is a pretty obvious one– nobody likes dealing with totally preventable conflict. Avoid gossip and escalating minor inconveniences into problems involving lots of people.

Don’t do those things!

To charm and influence the people in your life, whether it’s your boss or your significant other, simply avoid those 7 nasty habits and focus on treating everyone with an attitude of kindness, patience, and respect.

Sources: ExploringYourMindLifeScienceLifeHack,  PowerofPositivity


11 pounds in 22 days?

baking soda

Is it REALLY possible to lose 11 lbs. of fat in 22 days?  Actually yes… BUT only when you’re a level 4 fat burner.  Unfortunately, most people are stuck as level 1 fat burners.  So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days?  Simply eat these foods daily:

==> Lose up to 11 lbs. in 22 days by eating these foods daily (upgrades you to level 4 fat burning status)


Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)

Enjoy!

Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody


Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

...even if straps, sprays and even torturing CPAP masks have failed you in the past.

Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.

Use them anytimeanywhere... even while stuck in traffic or watching TV.

Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here...

To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody


The #1 "bodyfat-eating" hormone...

weight loss solved

Did you know that your bodyfat can become "calorie-resistant"?

True. And it's completely unaffected by even the strictest diets... and most intense exercises.

However, there's good news- Calorie-resistant bodyfat can be now removed...

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:

==> How to Activate Your #1 "Bodyfat-Eating" Hormone...

To your health!

PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...


#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

Is it…

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!


How to Wipe Out Chronic Inflammation (Free Book)

inflammation

In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

inflammation book

Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.

If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!

Get the Free Inflammation Book

--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)


Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

paleohack chart

The cookbook is called Paleo Eats, and it's filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar.

Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

>> Get The Free Cookbook

Enjoy!


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!


1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!


2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

--> Get the 1 Day Cleanse (better than 7-day detoxes!)


3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat


4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report


5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric


6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't


7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors


Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.
wisemindhealthybody.com