For decades, MORINGA AND GINGER have been used to combat multiple diseases and have always yielded excellent results, recent studies have shown that if these two ingredients are used in combination and in the right portions, their effect is much faster and more effective.
The ginger is used for many purposes like as spice and to fight many diseases like stomach problems, diabetes, diarrhea, colds and coughs. It was shown in many studies that it is great for fighting type 2 diabetes as it controls and lowers the levels of blood sugar. Consume ginger about three hours before boarding on a boat, car or plane in case of dizziness for travel. If the flight is longer, it is recommended by the specialists that you need to consume it half an hour before leaving.
It can help in reducing the vomiting after a lighting strike in cancer patients. But it should be consume on an empty stomach. Infusion of ½ tsp. of dried root in one cup of water can be consumed several times a day but not longer than two months. Ginger reduces the negative effects of some drugs from surgeries. It can prevent ulcer appearance as it has antibacterial properties and it balances the production of liquids in the stomach. This is how to make the ginger and moringa infusion.
HOW TO PREPARE MORINGA-GINGER INFUSION
- 85gr. fresh ginger
- 10 moringa leave
- 1tsp. honey (per taste)
- 4 cups water
How to prepare it:
Wash the ginger root and cut it into small pieces. Add them to the water and bring it to a boil. Let it simmer for 10 minutes before taking it off the heat. Then add the moringa leaves and cover it again, leaving it aside for 5 minutes. Finally strain the remedy and add a drizzle of honey if you like. Drink this remedy twice a day, in the morning and in the evening before you go to bed.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
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Did you know that one of the best times to stretch is right before bed? However…
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Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
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d) Hip Flexors
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
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Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.