A recent University of Exeter study has discovered that nearly all teenagers tested are holding bisphenol-A (BPA) in their intestinal lining. The chemical that makes plastics stronger and more flexible was found in higher amounts in teenagers than in the general public, causing major concern since the hormone disrupting toxicant can affect the reproductive system.
“Researchers studied 94 teenagers and found it was almost impossible for them to avoid BPA products,” says Sky News. Eighty-six percent of them had BPA in their digestive tracts, but can only guess why teenagers have more than adults.
Did you know: If you at canned soup today, then you likely have 300% more BPA in your urine than normal.
The obesogenic chemical is linked to cancer, reproductive disorders, impaired brain function, hypertension, metabolic disorders, obesity, ADHD and more. It is found heavily in canned goods, many baby bottles, bottled water, receipts and even canned dog food.
FACT: Receipts contain 100,000 times more BPA than bottled water!
Sky News reports:
Professor Lorna Harries, who led the project, is calling for clearer labelling on packaging so people can make informed choices when doing their food shopping.
“Teenagers are one of the groups of people in our population that have the highest levels of BPA in their urine when you measure it,” she said.
“Although we’re not quite sure why that is, one theory is because teenagers eat more junk food than the rest of the population and junk food is a particularly rich source of BPA.”
Freya Hester, 17, who took part in the study, said: “I am really passionate about plastic pollution so knowing BPA is in here, we are polluting our bodies as well as the environment, which is really shocking to me.”
Another participant, Amalia Gimbuta, told Sky News: “If you’re in a rush and you’re shopping you don’t have time to peel off the packaging to try and work out if it has BPA or not.
“So finding packaging that you know for certain doesn’t have it in is really difficult.”
Chief Executive of Breast Cancer UK Lynn Ladbrook said:
BPA is listed as a substance of very high concern for good reason – it is both a reproductive toxicant and has endocrine disrupting properties.
Breast Cancer UK has long called for BPA to be prohibited from use in food, drinks and till receipts and until it is, it is likely to continue to show up in humans.
No surprises that the British Plastics Federation has called the news misleading.
Sadly, when companies claim that their products do not contain BPA, they often do anyway. Furthermore, replacements for BPA such as BPS are no better. Plastics claiming to be BPA-free are no safer than BPA plastic. BPA harms at much lower levels than previously thought. What can you do?
Minimize your exposure to BPA!:
- Eat as much of a whole food diet as possible – take special care to make your own soups
- Drink from glass bottles and filter your water using non-BPA sources
- Pour your water into a glass pitcher as soon as it’s done filtering
- Dispose of packaging as soon as you get home from shopping
- Ask for your receipt to be placed in the bag or emailed/texted to you
- Only handle receipts from the backside, said to be less toxic (try not to handle them)
- Handle your tax receipts wearing surgical gloves (ask for a pair at the doctor’s office)
- Read this guide on draining BPA from your body
- Eat goji berries and take plenty of vitamin B3!!
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
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Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
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Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.