Great food is one that’s made naturally from preparation to serving, and it has been a been a key component on the reduction of babies born with low weight and brain damage, based on a study published by the New York University (NYU) School of Medicine.
The report, published in the International Journal of Hygiene and Environmental Health, states that eliminating chemicals that were used to make non-stick coating, like Teflon, have stymied more than 118,000 low-weight births as well as brain damage related to it. This finding was derived after a thorough examination of blood samples from women who had just given birth as part of a national health study.
Non-stick pans (PFOA) known to cause health issues
Earlier studies have long connected the chemicals, which were known for making sure food does not stick to the pans, with hypertension, birth defects, and lower-than-average weights. These points were the key issues behind the Environmental Protection Agency’s(EPA) stewardship program on the reduction of perfluorooctanoic acid (PFOA) — one of the main components in non-stick materials — as well as subsequent efforts to eliminate production in 2014.
Researchers assess that the sharp dip in chemically-linked births have helped save the country at least $13.7 billion in health costs caused by long-term hospital stays for infants and the continued treatment for the cognitive damage sustained. This figure also accounts for future gains made when the children accomplish higher education levels and gain employment.
Avoiding these pans is crucial in protecting children’s health
“The evidence is overwhelming that the EPA-industry accord to phase out chemicals once used in nonstick coatings has been a major success in protecting children’s health,” according to lead investigator and epidemiologist Dr. Leonardo Trasande, who is also an associate professor at NYU. “[The] policy designed to lessen human exposure has spared thousands of newborns from damage to their health and saved U.S. taxpayers over a billion dollars in unnecessary health care costs.”
According to the research team, The essential risk to babies and pregnant women before 2006 were from exposure to PFOA. The chemical does not occur naturally in the environment and can accumulate in the “blood of marine mammals and in most humans exposed to them.” A study indicates PFOA has a long half-life (rate of elimination from the body) after a person is exposed to it, and it is able to persist in the environment. Research has also shown that a nanogram increase in PFOA per milliliter of blood can result in an 18.9 reduction in birth weight.
EPA vs non-stick industry
While the agreement between the EPA and the industry has greatly decreased PFOA levels in the blood, Trasande warns about the products that have already been sold, and are possibly still in use, before the ban came into place. Additionally, health impacts for exposure to perfluorinated compounds (PFCs), the chemical substitute for PFOA, are obscure. Both PFOA and PFC are classified as endocrine disruptors, a group of chemicals that may interfere with normal hormone and brain function. Substances under this group have been observed to cause adverse effects on both humans and wildlife, according to studies.
For the study, researchers looked at PFOA levels in blood samples of people who took the National Health and Nutrition Examination Survey (NHANES) — which has assembled data about the prevalence and risk factors to chronic illnesses through an annual survey of five thousand volunteers. Of the survey, they found that blood PFOA levels in women ages 18 to 49 steadily increased from 2003 to 2008, with the highest average level noted to be 3.5 nanograms per milliliter. This pattern, however, switched in 2009, a couple of years after the agreement was imposed, and danger levels of PFOA dipped from an average of 2.8 nanograms per milliliter to 1.6 nanograms per milliliter by 2014.
The level of low-weight births from PFOA that were potentially averted was run through a computer model and was used to calculate potential health costs and lost income that would result if PFOA was still used. The results showed a significant drop in the number of low-birth babies due to PFOA exposure: from 17,501 births in 2008, it plummeted to 1,491 in 2014.
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
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Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
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Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.