Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency.
However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time.
In this article we’ll explore how you can use castor oil as a remedy for thinning hair and also reducing scar tissue. We’ll also show you how use it for and shiny, smooth lips…
Why Castor Oil?
I first stumbled on castor oil as a remedy for regrowing thin eyebrows. I had over-plucked my brows back in the nineties when it was the hip thing to have pencil thin brows, and they never did quite recover. It became necessary for me to pencil in the “bald” spots and I missed the natural look of real hair where these spots were missing.
I read about castor oil as a remedy for thinning brows and hair, and thought I’d try it. I bought a hexane free, organic and cold pressed castor oil and started applying it to my eyebrows every night after washing my face. After about three months, I noticed my brows were noticeably thicker (and they seemed to be growing in darker as well), and attributed it to the nightly application of castor oil.
I’m not the only one that this has worked for.
How Does Castor Oil Help You Grow Hair?
So, why would castor oil help you regrow hair – both on your head and the other two important places, the eyebrows and the eyelashes.
Castor oil is high in ricinoleic acid. This acid is a very effective natural anti-bacterial and anti-fungal agent. This can help keep any fungus or bacteria from inhibiting hair growth. Since the oil is also very thick, it may help to prevent hair loss simply by helping to coat the hair and protect it from falling out.
Castor oil is also high in omega 9 fatty acids, which are nourishing to both the hair and the follicle, as well as the surrounding skin. Castor oil has a unique ability to be deeply penetrating, and this helps it to deliver its nourishment deeply into the pores and the follicles that produce hair.
It also has a high gloss, so it lends a lush glossiness and shine to the hair. A little goes a long way, and it is best to only add a tiny bit to the very ends of your hair instead of putting it up near the scalp if you’re just looking for a natural hair smoother.
How to Use Castor Oil
Simply put about two drops on your hands and rub, then smooth through the ends. If you use too much, there is a fine line between subtle shine and a heavy greasiness so go very light until you figure out the amount that works right for your hair type.
If you’re looking to regrow the hair on your head, you can use castor oil as a scalp treatment. However it can be tricky to get on the scalp without thinning it out with a lighter oil. You can add some melted coconut oil, apricot kernel oil or another lighter oil to help get it spreadable enough.
If you’re simply looking to help thicken hair that is thinning at the edges of your hairline, you can use pure castor oil, with a light hand of course. Another use is to apply the oil to eyelashes to help thicken and strengthen them, as well as to help prevent thinning and shedding.
Castor Oil for Scar Tissue Reduction and Shiny, Smooth Lips
Many attest to the wonders castor oil offers for keloid types of scars and other scars that involve a lot of hardened scar tissue. This is presumably due to its ability for deep penetration through multiple skin layers.
Because castor oil softens the skin so much, the thought is that this softening helps to break down deep scar tissue so it may be smoothed out. In addition, castor oil has shown promise as a white blood cell stimulating agent. Studies have also shown that castor bean oil helps reduce the inflammatory response in subcutaneous tissue. This may be why it seems to speed wound healing, and may also contribute to its ability to reduce scarring more quickly.
Castor oil is also excellent for the lips. Our lips needs constant protection against the elements. Although our lips regenerate and recover quickly, they also dry out and begin to peel when they are dehydrated.
Castor oil not only smooths the lips with fatty acids, but it also helps protect them due to its naturally thick and immovable nature. In other words, it doesn’t budge without being wiped off. It also imparts a natural shine to the lips, which makes it ideal for both improving the appearance and health of the lips.
Danna Norek is the founder of AuraSensory.com, which offers a line of natural body, skin and hair care products. The Herb Mint Citrus lip balm uses castor oil as one of the primary ingredients to add shine, moisture and protection to the lips (all naturally flavored). Line also includes a Natural Shine Enhancing Shampoo (sulfate free), Deep Hydration Conditioner, natural deodorant and a popular MSM and Vitamin C Face Cream.
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
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To begin, I apologize for the dark nature of today's email.
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Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
It's choking their organs, assaulting their metabolism and sucking their energy dry.
But here's the worst part:
For most, this bodyfat has become "calorie-resistant":
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This zombie fat is essentially... "dead tissue".
That's important for those who have 10, 25 or 50 or more pounds to lose...
AND for those who aren't technically overweight, but have what's called "pocket obesity"...
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First though, here's the #1 reason why bodyfat becomes calorie-resistant:
It lacks blood flow. This has 3 effects:
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- Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
- 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...
All this means one thing:
Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!
You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.
Update: calorie-resistant bodyfat can be now removed...
The discovery of this "metabolic jumper cable" can now reverse this process:
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This "metabolic jumper cable" isn't any exercise, machine or pill.
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
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Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is “gluten-free” bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
Be sure to read #5 – the biggest surprise of all!
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
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Secret #2: stop eating out. You will automatically eat less without even noticing.
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Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
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- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.