Over the past few decades, the incidence of many chronic degenerative diseases including cancer, autoimmune disorders, diabetes, cardiovascular problems and Alzheimer’s disease have all risen by an alarming rate – and Western medicine offers no cure. And, while conventional medicine continues to ‘treat’ every ill with a pill or surgery – the actual underlying cause of every disease remains unaddressed.
Many integrative healthcare providers have shown that the rise in chronic disease conditions is largely due to imbalances in body energy, aggravated by an unprecedented amount of environmental toxins such as, aluminum, fluoride, lead and mercury. (to name just a few) But, there is a solution.
Discover a powerful way to activate your body’s natural defenses with traditional Chinese medicine. On the next NaturalHealth365 Talk Hour, Jonathan Landsman and Shiroko Sokitch, MD, a board-certified medical acupuncturist and expert on traditional Chinese medicine (TCM), explore the ways in which this ancient healing system can restore the body’s natural balance, promote self-healing and help to prevent a wide range of serious health problems.
This show will be a great way to learn about how to blend Eastern and Western medicine to achieve optimal health. Don’t miss it!
Traditional Chinese medicine helps to balance your flow of energy throughout the body
Traditional Chinese medicine, which originated thousands of years ago in ancient China, is based on naturally triggering the self-healing response of the body. This elegant healing system has already been successfully integrated with conventional medicine for years.
“Chinese medicine is much more than acupuncture,” Dr. Sokitch notes, adding that TCM’s emphasis on “energy balance” helps to activate the body’s natural healing mechanisms.
Dr. Sokitch explains that our bodies contain a vibrant life-force energy – or qi – that flows through twelve different meridians, or pathways. This energy flow is affected by yin and yang, a philosophical concept known in TCM as the “supreme ultimate.”
Yin and yang form a unity, with each containing the seeds of the other. The concept of yin and yang extends to body organs, with each organ paired with its “opposite” for diagnostic and therapeutic purpose.
For example, Dr. Sokitch likens the liver to a military commander in the body, responsible for marshalling defenses against threats and ensuring a smooth flow of energy. The liver is also believed to be the source of courage and resoluteness. When energy becomes stagnant or weak inside the body – that’s when we can experience health problems.
The gallbladder, which governs the ability to make decisions, is the “yang” of the liver and most sensitive to stress and overworking. The heart, as the “emperor” of the internal organs, houses the spiritual aspect of the body, and of all other organs. Problems with the kidneys – which millions of people have without even knowing it – can cause typical symptoms of bladder infections, hearing loss, severe fatigue plus emotional issues like, anxiety and fear.
Herbal Chinese medicines possess potent therapeutic properties
To treat imbalances, Dr. Sokitch utilizes a wide variety of both Eastern and Western techniques, including Chinese herbal medicine. In TCM, herbs are prescribed not to suppress specific symptoms, but to heal the condition that is causing symptoms in the first place. Many Chinese herbs have been found to have powerful antioxidant, anti-inflammatory and antimicrobial qualities.
For example, Cordyceps sinensis, a fungus that grows on the backs of a specific species of Chinese caterpillar, is harvested in Sichuan, Qinghai and Tibet. Many of cordyceps’ constituents have proven antioxidant and anti-inflammatory effects. Cordyceps is used in TCM to enhance and invigorate the kidneys and lungs, and for the treatment of asthma.
Lycium barbarum, also known as wolfberry and goji berry, contains many beneficial and antioxidant constituents, including linoleic acid, beta-sitosterol, and the carotenoids lutein and zeaxanthan. Goji berries are used for liver and kidney problems that cause lower back pain – and also for blurred vision and cataracts. Interestingly, mainstream medicine is beginning to focus on lutein and zeaxanthan for the purpose of preventing vision problems – such as age-related macular degeneration – as well.
For more information on ancient (and effective) Chinese healing practices, join us on the NaturalHealth365 Talk Hour. (details below)
This week’s guest: Dr. Shiroko Sokitch, M.D., board-certified medical acupuncturist
Discover a safe and effective way to naturally accelerate the self-healing responseof the body with traditional Chinese medicine – Sun. Sept. 10
Shiroko Sokitch, MD, a board-certified medical acupuncturist, author, and expert on holistic health, has been practicing a blend of Eastern and Western medicine for the past 30 years. The owner and practitioner at Heart to Heart Medical Center, she designs individual treatment plans for patients that may include acupuncture, Chinese herbal medicine, functional medicine testing, cranio-sacral therapy, “cupping” and nutritional protocols.
The author of The 7 Keys to Accelerated Healing, Dr. Sokitch has helped over 40,000 people heal their lives with the power of traditional Chinese medicine and the best of Western medicine – combined.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
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Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
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Did you know that your bodyfat can become "calorie-resistant"?
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To your health!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
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Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
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Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
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6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.