Deaths from correctly taken prescription drugs number above 100,000 every year, which is just one of the main reasons why the popularity of natural medicine has surged lately.
But even as Americans’ attitudes about medicine have begun to change and realign with the classic Hippocrates mantra of “First, Do No Harm…” our doctors haven’t quite gotten the message.
The classic “pills, surgery and vaccines” method that most doctors utilize first and foremost hasn’t changed a whole lot, but some individual doctors have adjusted and begun putting more stock in natural methods again.
One particular doctor on the east coast has done the previously unthinkable: he’s spending less time in his New York office and more time reconnecting with the roots of what it means to be healthy.
Dr. Weiss’ New ‘Farmacy’ Takes Root
Dr. Robert Weiss has spent over 25 years taking care of Hudson County residents according to this article from the website NJ.com, but now he’s exploring a whole new way to them become, and stay, healthy: a full-fledged “farmacy” built on the power of plant-based “food as medicine” rather than drugs or surgery.
Weiss has officially started the state of New Jersey’s first farm-based medical practice 55 miles away from his New York office, where owns a 348-acre, 18th century-style farm in Long Valley.
Plant-based whole foods
“Plant-based whole foods are the most powerful disease-modifying tools available to practitioners — more powerful than any drugs or surgeries.” he told NJ.com.
Weiss was quick to point out that you can’t fix a broken ankle or other physical ailments by simply using plant tinctures, but he did say in the article that the correct plant-based medicine can fix, treat, prevent and even cure the most menacing modern diseases, even cancer.
Organic Agriculture as Medicine
In order to make the leap, Weiss sold his practice, although he still sees patients three days a week there, in order to buy his farm.
He also launched Ethos Health ( you can like them on Facebook here), a community-supported agriculture product.
A total of 90 families have paid membership fees and volunteered to pick crops and weeds, thus far, enjoying fresh organic fruits, vegetables and herbs from Weiss’ two farmers.
“Human health is directly related to the health of the environment, the production of food and how it is grown,” said Weiss to NJ.com. “I see this farm as an opportunity for me to take all the biology and chemistry of plants I have studied, and link them to the human biological system.”
His peers haven’t always been on board with his ideas, he added, but Robert remains convinced that he’s doing the right thing.
Proof lies in the patients
And as always, the proof ultimately lies in the impact he’s had on his patients, like Angie Rotella-Suarez, whose mother’s life was essentially saved by Weiss’ food recommendations of a plant-based diet comprised of organic grains (including sweet potatoes), steamed vegetables, fruit (especially lots of blueberries), and water.
Suarez prepared the meals for her mother and after just 2 weeks she stopped taking her blood pressure medication, left her wheelchair (and 40 pounds) behind, and began doing chores around the house every day again, regaining her energy and sense of purpose in life.
Despite not receiving the full support of his peers for changing his philosophy, his patients feel differently.
Weiss is the “the best of what the medical profession has to offer,” Suarez said, and after he what he did for her mother, it’s no wonder why she would feel that way.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!
...even if straps, sprays and even torturing CPAP masks have failed you in the past.
Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.
Use them anytime, anywhere... even while stuck in traffic or watching TV.
Plus the results are permanent!
Did you know that your bodyfat can become "calorie-resistant"?
True. And it's completely unaffected by even the strictest diets... and most intense exercises.
However, there's good news- Calorie-resistant bodyfat can be now removed...
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:
To your health!
PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold a Le Cordon Bleu trained Chef and owner of Pete's Paleo...
And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!
The cookbook is called Paleo Eats, and it's filled with over 80 chef created, insanely tasty Paleo recipes which means they are free from gluten, soy, dairy, and refined sugar.
Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.