U.S. Commerce Dept. reports that 85% of fake Christmas trees come from China, made with carcinogens, toxins and lead

During the festive spirit of the Christmas and holiday season, the last thing most of us want to do is think about negative things and worry about toxins.

That being said, it’s important to be aware of the risks that come with cheap Christmas and other holiday products, especially considering how often young children come into contact with them. Artificial Christmas trees, while not an obvious health concern to most people, contain hazardous plastics that may compromise human health with prolonged exposure. As many as 85% of them come from China according to the U.S. Department of Commerce, and these trees are often much more likely to contain harmful chemicals and materials.

Fortunately, there are a few simple things you can do to minimize the risk, and still enjoy the holidays to their fullest.

Artificial Trees From China: Made From Carcinogen, Toxins, and Lead

The needles on artificial trees are made from PVC. PVC is made from vinyl chloride, a known human carcinogen, which can also cause asthma and issues with the lungs because it releases dioxins into the air, according to National Health Institute.  Dioxins exposure can lead to reproductive, and developmental issues.

Because PVC is a hard plastic, to make it soft like the Christmas tree needles, it is softened with phthalates.

Dozens of studies have come out recently linking phthalates to asthma, breast cancer, obesity, type II diabetes, attention-deficit hyperactivity disorder, autism, reproductive issues, behavioral problems, neurodevelopmental issues and fertility problems, reported The Guardian.

When exposed to PVC by using products that are made from it (not only Christmas tress but also flooring, containers, toys, shoe soles, plastic bags, and many others) you exposed to dioxins, and phthalates, two groups of chemicals that have severe side health concerns, including increased autism and cancer risks.

To make matters worse, PVC is sometimes stabilized with lead, which can be inhaled, especially as the artificial Christmas tree gets older.

Artificial trees may also be made with fire retardants, which have many harmful health effects, especially to the reproductive system, hormones, thyroid function, and neurological development of children.

Because of these and other chemicals, it is highly recommended to purchase a fresh tree each year instead, for the health of everyone, especially children. And when possible, buy American or from a trusted company that uses high quality materials.

Most of Your Christmas Decorations Probably Came From China

The Environmental Working Group once published a children’s safety guide for the holidays, in which they urged the parents to get rid of old plastic trees. With age, fake trees release lead dust.

And because most trees are made in China, many trees contain lead levels that exceed U.S. safety standards.

A 2003 report in The Washington Post detailed the situation facing Chinese workers who crank out Christmas trees for big box stores in the United States :

“On the concrete floors of Zhang’s Shuitou Co. factory, migrant workers, most earning about $100 a month, squat in front of hissing machinery as they melt chips into moldable plastic, pulling levers by hand to squeeze out Christmas tree ornaments,” the article details. “A woman sits barefoot on an empty packing tube, knife in hand, shaving extra bits of plastic from the finished products before depositing them in an oil drum.”

Two dozen men feed spools of green plastic into a machine that stretches it along a conveyor, creases it onto a wire, then slices both sides into fringes, yielding branches for artificial Christmas trees. Other men fuse the branches together, jamming them with their bare hands into the center of a spinning rotor.

The article continues:

“Few of these goods will land in homes within predominantly Buddhist China, a fact underscored by the shrine to local spirits tucked into the corner of the factory, sticks of incense standing upright in a ceramic bowl beneath red neon lights…The products will be boxed and trucked to a nearby port, then shipped to points around the globe — the United States, Europe, Japan, Latin America and Africa.”

According to the article, a nearly equal percentage of Christmas lights, ornaments and wreaths also come from China.

If you want to still use an artificial tree, there are a few things to do to minimize the risks:

  • Keep children away from touching the tree too much
  • Wear gloves when assembling the tree
  • Wash your hands thoroughly after touching the tree
  • Keep the gifts away from the tree if possible
  • Get a tree made from a safer type of plastic
  • Damp mop or clean under the tree regularly
  • Do not keep an artificial tree for more than nine years

Are PE Plastic Christmas Tree Better?

In the last decade a new type of artificial tree became popular, with many wondering if it is safer. The tree is said to be made from PE plastic or polyethylene, but in reality most manufacturers still use PVC mixed with PE. But if you come across pure PE tree, it is slightly better, because it does not need lead to be stabilized. However, it is still a plastic with similar health hazards.

And while some companies claim it is recyclable, most trees are made from different materials, including wooden and metal parts, making it nearly impossible to recycle.

If you do choose to get a PE tree, there are Charlotte Fir and Williamsburg Pine varieties.

Pros and Cons of a Real Christmas Tree

There are arguments that a real Christmas tree is safer for health, however, real trees also come with possible health effects to consider.

Pine trees contain aromatic chemicals that can cause respiratory problems to some (although others say they help clear sinuses; this is a matter of personal preference as to how you may react). Fir and spruce trees, however, are said to be less irritating.

Besides choosing the type of the tree, it is important to ask what chemicals have been used on it. Many real Christmas trees are full of pesticides linked to cancer, neurotoxicity, asthma, and other serious conditions. Instead, choose an organic, pesticide-free tree when shopping this season if possible.

Find an Organic Christmas Tree

Websites such as Green Promise list organic Christmas tree sources. You can also look up Local Harvest for local farmers you can yourself and find out what they use or don’t use on their trees.

Some people also choose to buy a living tree with the roots attached, and planting it after the holidays in the backyard. A living tree can also be rented.

What’s Better for The Environment?

Real trees are also considered to be the most environmentally friendly, according to recent research, but are they best for the environment?

Real trees usually require a lot of pesticides and fertilizers to grow, and are often sprayed with chemicals to keep fresh.

Fake trees are made from plastics that are toxic to produce, not to mention the coal emissions from the factories producing them.

Both real trees and artificial trees require energy to be transported; however, the majority of fake trees require more energy to ship all the way from China.

The study concluded that you would need to use an artificial tree for 20 years, before its environmental footprint becomes equal to one real tree. (An artificial tree is not recommended for use after 9 years, as it created dangerous lead exposures).

Lastly, fake trees cannot be recycled, but a real Christmas tree can be recycled at curbside at regular pickup times.

Whether it is for your health or the environment, a real Christmas tree wins in both cases, and many appreciate it more for its scent. Just be careful not to step on those pine needles.


Fasting?

Breakfast, blood sugar, & inflammation

Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.

In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!

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Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)

Enjoy!

Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody


Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

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To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody


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PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...


#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

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In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

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Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

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Enjoy!


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!


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Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.
wisemindhealthybody.com