Apple cider vinegar is one of the best superfoods you can add to your diet. This powerful vinegar is a fermented liquid that offers many health benefits, including detoxification, the reduction of inflammation, and digestive relief.
While its strong flavor might take some getting used to, there are many easy ways to drink apple cider vinegar. In fact, we rounded up our favorite apple cider drink recipes below. You can make them all in a cinch, and they’re packed with ingredients that’ll boost your health.
1. Secret Detox Drink Recipe
Spread the word about this amazing secret recipe. It packs a great range of flavors, such as lemon juice, ginger, cinnamon, cayenne pepper, and honey.
Recipe: Dr. Axe | Secret Detox Drink Recipe
2. Apple Cider Vinegar and Honey Drink
This easy morning recipe actually promotes weight loss. Add a bubbly kick by using sparkling water.
Recipe: Pop Sugar | Apple Cider Vinegar and Honey Drink
3. Fire Cider
A spicy mixture of horseradish and habanero peppers bring this drink up a notch!
Recipe: Foodie With Family | Fire Cider
4. Apple Cider Vinegar Tea
Honey, cinnamon, and a little heat make this hot tea perfect for a chilly, rainy day.
Recipe: All Recipes | Apple Cider Vinegar Tea
5. Apple Cider Vinegar, Honey, Garlic, and Lemon
Clear up congestion with this natural remedy.
Recipe: Everyday Roots | Apple Cider Vinegar, Honey, Garlic and Lemon Drink
6. Tart and Tangy Berry Mocktail
Crisp and refreshing, strawberries and mint bring a touch of sweetness to this elegant mocktail.
Recipe: Mark’s Daily Apple | Tart and Tangy Berry Mocktail
7. Ginger Lemon Mocktail
This invigorating drink is just the thing to sip on during a warm, sunny day.
Recipe: Gnowflins | Ginger Lemon Mocktail
8. Ginger Switchel
A switchel is an old-fashioned refresher, which dates back to colonial times. Whip up this classic drink with just apple cider vinegar, maple syrup, ground ginger, and water.
Recipe: The Kitchn | Ginger Switchel
9. Berry Lemon Apple Cider Vinegar
A deliciously sour treat, which you can sweeten up with a dollop of honey.
Recipe: Primally Inspired | Berry Lemon Apple Cider Vinegar
10. Perfect Summer Watermelon Shrub
This recipe boasts the fresh, summery flavors of watermelon.
Recipe: Fermented Food Lab | Perfect Summer Watermelon Shrub
11. Ginger & Honey Switchel
Here’s another switchel that makes use of honey. It’s a simple way to get some bold flavors. Add seltzer to taste, depending on how diluted you like your drink.
Recipe: Rose and Ivy Journal | Ginger & Honey Switchel
12. Creamy Turmeric Ginger Latte
Help relieve symptoms of indigestion and bloating with this rich latte.
Recipe: Adventures in Making | Creamy Turmeric Ginger Latte
13. ACV on the Rocks
A pairing of apple cider vinegar and kombucha is packed with health benefits for your digestive tract. Add some ice water, and you’re all set.
Recipe: Peas and Crayons | ACV on the Rocks
14. Blackberry Scrub
Add some berries and basil to your apple cider vinegar. It’s sweet, tart, and tangy—all in one glass.
Recipe: Simply Real Health | Blackberry Scrub
15. Liver Cleanse Cocktail
For a fantastic liver cleanse, juice some cranberries, squeeze some lemon, and sprinkle in a couple of B12 drops.
Recipe: I Save A to Z | Liver Cleanse Cocktail
16. Honey Passion Fruit Mocktail
This drink is an exotic way to get your daily dose of apple cider vinegar. This drink includes passion fruit, honey, and basil.
Recipe: Hey Liao | Honey Passionfruit Mocktail
17. Sparkling Lemonade Probiotic Mocktail
A lemon-y fresh drink with Himalayan sea salt and cayenne pepper.
Recipe: Paige Manley | Sparkling Lemonade Probiotic Mocktail
18. Apple Cider Vinegar and Water
It doesn’t get much easier than this recipe. Simply mix apple cider vinegar and water!
Recipe: Lifestyletopia | Apple Cider Vinegar and Water
19. ACV Bee’s Knees
Apple cider vinegar can be served at parties too! To create this sweet-and-savory drink, mix lemon juice, water, vodka, honey, apple cider vinegar, and fresh thyme.
Recipe: Mind Body Green | ACV Bee’s Knees
20. ACV Shots
Here are five different, easy ways to make apple cider vinegar shots. Whether you make yours with cranberry, tomato, or grapefruit, they’re all tasty in their own way.
Recipe: The Healthy Honeys | ACV Shots
21. Bonfire Cider
Dubbed the ““the ultimate flu-fighting torcher,” this cider can help give your immune system a boost!
Recipe: Yuri Elkhaim | Bonfire Cider
22. Apple Cider
The secret to this yummy cider’s creamy texture? Avocado! And for a little extra flavor, sprinkle cinnamon on top.
Recipe: Primal Smoothies | Apple Cider
23. Maple Syrup Vinegar Soda
Paleo-friendly soda naturally sweetened with maple syrup and vanilla.
Recipe: Eating Rules | Maple Syrup Vinegar Soda
24. Strawberry Blueberry Smoothie
Apple cider vinegar gets a sweet upgrade with fresh blueberries, strawberries, and bananas.
Recipe: Kitchen Missus | Strawberry Blueberry Smoothie
25. Apple Pie Elixir
Thanks to the cinnamon, nutmeg, and ginger, this recipe tastes like drinkable apple pie!
Recipe: The Kiwi Cook | Apple Pie Elixir
26. Pineapple and Apple Cider Vinegar
Drink this tropical mix in the morning for an early boost of energy!
Recipe: JJ Begonia | Pineapple and Apple Cider Vinegar
27. Gorgeous Very Berry Smoothie
This berry concoction is almost too pretty to drink. Almost. Almond milk makes up the base of this smoothie, while protein powder helps keeps your cravings at bay.
Recipe: Crazy Adventures in Parenting | Gorgeous Very Berry Smoothie
28. Blueberry Acai ACV
Acai and blueberries pack this recipe with antioxidants to create a clean mid-afternoon treat.
Recipe: Sophie Benbow | Blueberry Acai ACV
29. Blackberry Drinking Vinegar
Along with great flavor, this recipe has a bright, pretty hue. And it only requires four ingredients—making it quick, easy, and delicious.
Recipe: Up Root Kitchen | Blackberry Drinking Vinegar
30. Pineapple Apple Cider Vinegar
Fresh pineapple juice, honey, lime, and apple cider vinegar create the perfect balance of sweet and tangy.
Recipe: Organically You | Pineapple Apple Cider Vinegar
31. Pink Detox Drink
This drink is not for the faint of heart. Turmeric and cayenne come together for a detox that packs a spicy punch.
Recipe: The Skinny Confidential | Pink Detox Drink
32. Watermelon, Mint, and Apple Cider Vinegar Tonic
To give this drink a slight pop of sweetness, add a little honey.
Recipe: Food 52 | Watermelon, Mint, and Apple Cider Vinegar Tonic
33. Summer Smoothie with ACV
Apple, pear, cucumber and kale blend together for the ultimate green drink!
Recipe: Dr. Taz MD | Summer Smoothie with ACV
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!
Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!
Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
Today is a good day. Tonight will be even better. Why?
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To your health!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
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5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.