33 Ways to Drink Apple Cider Vinegar

This article was originally published by our friends at PaleoHacks

Apple cider vinegar is one of the best superfoods you can add to your diet. This powerful vinegar is a fermented liquid that offers many health benefits, including detoxification, the reduction of inflammation, and digestive relief.

While its strong flavor might take some getting used to, there are many easy ways to drink apple cider vinegar. In fact, we rounded up our favorite apple cider drink recipes below. You can make them all in a cinch, and they’re packed with ingredients that’ll boost your health.

1. Secret Detox Drink Recipe

Spread the word about this amazing secret recipe. It packs a great range of flavors, such as lemon juice, ginger, cinnamon, cayenne pepper, and honey.

Recipe: Dr. Axe | Secret Detox Drink Recipe

2. Apple Cider Vinegar and Honey Drink

This easy morning recipe actually promotes weight loss. Add a bubbly kick by using sparkling water.

Recipe: Pop Sugar | Apple Cider Vinegar and Honey Drink

3. Fire Cider

A spicy mixture of horseradish and habanero peppers bring this drink up a notch!

Recipe: Foodie With Family | Fire Cider

4. Apple Cider Vinegar Tea

Honey, cinnamon, and a little heat make this hot tea perfect for a chilly, rainy day.

Recipe: All Recipes | Apple Cider Vinegar Tea

5. Apple Cider Vinegar, Honey, Garlic, and Lemon

Clear up congestion with this natural remedy.

Recipe: Everyday Roots | Apple Cider Vinegar, Honey, Garlic and Lemon Drink

6. Tart and Tangy Berry Mocktail

Crisp and refreshing, strawberries and mint bring a touch of sweetness to this elegant mocktail.

Recipe: Mark’s Daily Apple | Tart and Tangy Berry Mocktail

7. Ginger Lemon Mocktail

This invigorating drink is just the thing to sip on during a warm, sunny day.

Recipe: Gnowflins | Ginger Lemon Mocktail

8. Ginger Switchel

A switchel is an old-fashioned refresher, which dates back to colonial times. Whip up this classic drink with just apple cider vinegar, maple syrup, ground ginger, and water.

Recipe: The Kitchn | Ginger Switchel

9. Berry Lemon Apple Cider Vinegar

A deliciously sour treat, which you can sweeten up with a dollop of honey.

Recipe: Primally Inspired | Berry Lemon Apple Cider Vinegar

10. Perfect Summer Watermelon Shrub

This recipe boasts the fresh, summery flavors of watermelon.

Recipe: Fermented Food Lab | Perfect Summer Watermelon Shrub

11. Ginger & Honey Switchel

Here’s another switchel that makes use of honey. It’s a simple way to get some bold flavors. Add seltzer to taste, depending on how diluted you like your drink.

Recipe: Rose and Ivy Journal | Ginger & Honey Switchel

12. Creamy Turmeric Ginger Latte

Help relieve symptoms of indigestion and bloating with this rich latte.

Recipe: Adventures in Making | Creamy Turmeric Ginger Latte

13. ACV on the Rocks

A pairing of apple cider vinegar and kombucha is packed with health benefits for your digestive tract. Add some ice water, and you’re all set.

Recipe: Peas and Crayons | ACV on the Rocks

14. Blackberry Scrub

Add some berries and basil to your apple cider vinegar. It’s sweet, tart, and tangy—all in one glass.

Recipe: Simply Real Health | Blackberry Scrub

15. Liver Cleanse Cocktail

For a fantastic liver cleanse, juice some cranberries, squeeze some lemon, and sprinkle in a couple of B12 drops.

Recipe: I Save A to Z | Liver Cleanse Cocktail

16. Honey Passion Fruit Mocktail

This drink is an exotic way to get your daily dose of apple cider vinegar. This drink includes passion fruit, honey, and basil.

Recipe: Hey Liao | Honey Passionfruit Mocktail

17. Sparkling Lemonade Probiotic Mocktail

A lemon-y fresh drink with Himalayan sea salt and cayenne pepper.

Recipe: Paige Manley | Sparkling Lemonade Probiotic Mocktail

18. Apple Cider Vinegar and Water

It doesn’t get much easier than this recipe. Simply mix apple cider vinegar and water!

Recipe: Lifestyletopia | Apple Cider Vinegar and Water

19. ACV Bee’s Knees

Apple cider vinegar can be served at parties too! To create this sweet-and-savory drink, mix lemon juice, water, vodka, honey, apple cider vinegar, and fresh thyme.

Recipe: Mind Body Green | ACV Bee’s Knees

20. ACV Shots

Here are five different, easy ways to make apple cider vinegar shots. Whether you make yours with cranberry, tomato, or grapefruit, they’re all tasty in their own way.

Recipe: The Healthy Honeys | ACV Shots

21. Bonfire Cider

Dubbed the ““the ultimate flu-fighting torcher,” this cider can help give your immune system a boost!

Recipe: Yuri Elkhaim | Bonfire Cider

22. Apple Cider

The secret to this yummy cider’s creamy texture? Avocado! And for a little extra flavor, sprinkle cinnamon on top.

Recipe: Primal Smoothies | Apple Cider

23. Maple Syrup Vinegar Soda

Paleo-friendly soda naturally sweetened with maple syrup and vanilla.

Recipe: Eating Rules | Maple Syrup Vinegar Soda

24. Strawberry Blueberry Smoothie

Apple cider vinegar gets a sweet upgrade with fresh blueberries, strawberries, and bananas.

Recipe: Kitchen Missus | Strawberry Blueberry Smoothie

25. Apple Pie Elixir

Thanks to the cinnamon, nutmeg, and ginger, this recipe tastes like drinkable apple pie!

Recipe: The Kiwi Cook | Apple Pie Elixir

26. Pineapple and Apple Cider Vinegar

Drink this tropical mix in the morning for an early boost of energy!

Recipe: JJ Begonia | Pineapple and Apple Cider Vinegar

27. Gorgeous Very Berry Smoothie

This berry concoction is almost too pretty to drink. Almost. Almond milk makes up the base of this smoothie, while protein powder helps keeps your cravings at bay.

Recipe: Crazy Adventures in Parenting | Gorgeous Very Berry Smoothie

28. Blueberry Acai ACV

Acai and blueberries pack this recipe with antioxidants to create a clean mid-afternoon treat.

Recipe: Sophie Benbow | Blueberry Acai ACV

29. Blackberry Drinking Vinegar

Along with great flavor, this recipe has a bright, pretty hue. And it only requires four ingredients—making it quick, easy, and delicious.

Recipe: Up Root Kitchen | Blackberry Drinking Vinegar

30. Pineapple Apple Cider Vinegar

Fresh pineapple juice, honey, lime, and apple cider vinegar create the perfect balance of sweet and tangy.

Recipe: Organically You | Pineapple Apple Cider Vinegar

31. Pink Detox Drink

This drink is not for the faint of heart. Turmeric and cayenne come together for a detox that packs a spicy punch.

Recipe: The Skinny Confidential | Pink Detox Drink

32. Watermelon, Mint, and Apple Cider Vinegar Tonic

To give this drink a slight pop of sweetness, add a little honey.

Recipe: Food 52 | Watermelon, Mint, and Apple Cider Vinegar Tonic

33. Summer Smoothie with ACV

Apple, pear, cucumber and kale blend together for the ultimate green drink!

Recipe: Dr. Taz MD | Summer Smoothie with ACV

A quick note from our founder-

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

That's right -- as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).

Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

--> Get The Free Cookbook

Help us create more awareness! Please SHARE this article...

#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.

This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

Is it…

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

--> Which muscle makes you look fat?

P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!

The #1 "bodyfat-eating" hormone...

weight loss solvedTo begin, I apologize for the dark nature of today's email.

However I promise what you'll discover today will be completely worth it.

Imagine a rotting corpse draped over your body from head to toe...

...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.

Shockingly, that nightmare is a reality for most:

64% of women and 74% of men carry too much body fat according to the National Institutes of Health.

It's choking their organs, assaulting their metabolism and sucking their energy dry.

But here's the worst part:

For most, this bodyfat has become "calorie-resistant":

It's completely unaffected by even the strictest diets... and most intense exercises.

This zombie fat is essentially... "dead tissue".

That's important for those who have 10, 25 or 50 or more pounds to lose...

AND for those who aren't technically overweight, but have what's called "pocket obesity"...

...unsightly patches of fat that cling to specific places, like:

just above your hips, lower belly, where your butt and legs meet... and even arms, neck and face.

However, there's good news:

Obesity researchers have now discovered a "metabolic jumper cable":

It jolts dead bodyfat back to life.

This allows your metabolism to burn it as calories and re-energize your entire body.

First though, here's the #1 reason why bodyfat becomes calorie-resistant:

It lacks blood flow. This has 3 effects:

  1. Not enough oxygen or nutrients reach fat cells, so they become unresponsive..
  2. Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
  3. 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...

All this means one thing:

Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!

You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.

Update: calorie-resistant bodyfat can be now removed...

The discovery of this "metabolic jumper cable" can now reverse this process:

  • It wakes up un-responsive bodyfat with a powerful calorie-burning hormonal jolt....
  • It pops open fat cells, sucks out the fat, sending it off before its yanked back in...
  • It shuttles fat to your brain, heart, lungs, kidneys - even your bones - to be burned as energy.

Not only do those layers of "zombie fat" start coming off, but your entire body just works better.

Plus, as your whole body burns more calories, those patches of pocket obesity whittle away.

This "metabolic jumper cable" isn't any exercise, machine or pill.

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive.

It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know.

And on this next page, you'll find out precisely how to unleash its calorie-burning power:

==> How to Activate Your #1 "Bodyfat-Eating" Hormone...

How to Activate Your #1 "Bodyfat-Eating" Hormone

PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...

How to Wipe Out Chronic Inflammation (Free Book)


In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

inflammation book

Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.

If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!

Get the Free Inflammation Book

--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)

I Can't Help Showing This Off...

If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2016.

One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.

I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.

lost ways

Don't just take my word for it... watch his short video and decide for yourself.

Watch His Short Video…

The 5 Most Dangerous Lies You’ve Been Told About Bread


Is Bread Really the Staff of Life… or the Stuff of Disease?

For most us, there are few foods more comforting than bread.

Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.

And that smell… few scents are quite as pleasant as fresh bread baking in the oven.

But there is a lot of confusion as to where bread fits into a healthy diet.

The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”

Of course, there are some who disagree…

Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”

And for a poison, we sure eat lots of it…

The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”

So, what is the truth about bread and wheat?

  • Is it the perfect poison… or an essential daily food?
  • Is “gluten-free” bread better for you than regular bread?
  • And can you still eat bread… while maintaining a lean body and optimal health?

The answers to these questions may surprise you!

The 5 dangerous lies about bread…

Be sure to read #5 – the biggest surprise of all!

Do You Know Your Body’s Most Important Weight Loss Secret?


Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.

Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.

Secret #2: stop eating out. You will automatically eat less without even noticing.

Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.

Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.

Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.

You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.

Here’s how it works.

“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”

“So… what’s going on with me? Why am I losing weight but not going hungry?”

Liz paused, then dropped the bombshell.

Your body is designed to burn fat. You just have to let it.

“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…

What good is a fat reserve if you can’t burn it?

Mind blown.

Liz continued: “You’re drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”

So that’s why I’m losing weight without going hungry.

Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.

Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.

Because when you click here to watch Liz’ life-changing presentation, you’ll learn

  • Which calories help you lose weight…and which ones help you gain it…
  • The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
  • The “low-fat” foods that can dramatically increase your risk of cancer.
  • And the superfoods that rescue your body from this assault by detoxing you…

Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.

For next the week only, Liz is offering the Red Smoothie Detox Factor at 50% off.

Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.

So if you’re sick and tired of feeling sick and tired, do yourself a favor.

Get Red Smoothie Detox Factor before the price goes back up.

Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.

So go watch her presentation and get the Red Smoothie Detox Factor.

---> Watch her presentation


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!

1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!

2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

--> Get the 1 Day Cleanse (better than 7-day detoxes!)

3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat

4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report

5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric

6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't

7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors

Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.