6 Reasons Why You Bruise Easily (And How To Reduce It)

By Dr. Marianna Pochelli. Originally published on Preventdisease.com.

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1. INTRODUCTION

There are many reasons for easy bruising, a traumatic injury of the soft tissues that results in breakage of the local capillaries and leakage of red blood cells.

If you do bruise easily in different parts of your body, here are the best ways to reduce the incidence.

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PreventDisease.com is a non-profit organization located in Toronto, Canada. PreventDisease.com is dedicated to bringing you the highest quality health information on the internet. It is our vision to one day use preventive education as an essential tool in primary healthcare worldwide to achieve better health and prevent disease. In a nation plagued by diseases which are more than eighty percent preventable, our mission is to: 1) empower and provide people with the necessary resources to prevent disease and effectively control their own health; and 2) provide a voice for agencies concerned with advising, educating, and informing businesses and professionals about the importance of prevention and leading healthy, active lifestyles.