Nutritionist and founder of Nordic Health & Wellness, Karin von Zelowitz, tells us how to meal plan once a week to make family life more enjoyable, less stressful and totally delicious! Here’s how she does it!
For more than 20 years now I’ve planned out my entire food for the week on Sunday evenings. Since I am a nutritionist and a confirmed foodie, most of my waking moments revolve around food.
But a meal plan (and prepping) is something everyone can benefit from, no matter how agile you are in the kitchen!