Have you heard about diatomaceous earth? Diatomaceous earth is a naturally occurring product that is mined out of old lakebeds. This versatile product is completely organic and safe to use around family and pets.
Be sure when choosing diatomaceous earth that you only use the organic food grade variety that is natural-milled, unheated, amorphous (non-crystalline) silicon dioxide.
There are so many wonderful ways you can use diatomaceous earth and it is so easy to try.
Today I am going to share the top 10 surprising uses for diatomaceous earth.
We’ll start with the most common use. Even if you’re generally bug friendly but don’t want them in your home, you’re in luck. Diatomaceous earth is a natural and safe repellent that deters insects from entering in the first place. Dust inside and outside of your home to repel and kill insects. Here is a list of insects many people have used diatomaceous earth to treat:
- Bed bugs
- And so many others
Diatomaceous earth can be directly applied on your dog or cat to get rid of fleas. Start at the base of the tail, moving towards the head and pushing the fur up to expose the skin. Apply diatomaceous earth with your hand and place it on the skin. Try not to get DE into your pet’s ears or eyes and remember to apply diatomaceous earth in the home to break the flea cycle.
Eating Diatomaceous Earth
This is perhaps one of the more “Googled” terms about diatomaceous earth. Many people are interested in the potential health benefits—healthier hair, nails, skin—that come from eating DE. Other potential benefits include DE lowering blood cholesterol and the health benefits of silica (food grade DE is 85 percent silica). Remember to only eat organic food grade diatomaceous earth.
Garden pest control
Sometimes an infestation can grow rampant, to the point it becomes necessary to pull out the diatomaceous earth. The kind of pest you have in your garden generally dictates the mode of application:Flying insects: Dust your plants with diatomaceous earth after you have watered them. Make sure you lightly spray the plants as well to help the diatomaceous earth stick. Make sure to get underneath the leaves as well. This is best done in the morning to allow the DE to dry.Ground insects: This works especially well on slugs. Put a ring of diatomaceous earth around the plants that are actively getting chomped on. Be sure to keep any leaf out from touching to soil outside the ring of DE. You don’t want to inadvertently use a “ladder” for these pests to get on.
Some pet owners want to use an alternative to a synthetic de-wormer, and they do this by adding diatomaceous earth to their pet’s food. Here are the ratios for your pet’s daily dosage:
- Puppies & Small Dogs: ½ tsp
- Dog under 50 lb: 1 tsp
- Dog over 50 lb: 1 tbsp
- Dog over 100 lb: 2 tbsp
- Kittens: ½ tsp
- Cats: 1 tsp
Prolonged food storage
An article by the University of Minnesota states that almost all dry food is susceptible to a beetle infestation. Diatomaceous earth protects food from infestations and it keeps food dry which prevents food from clumping, germinating, or going moldy. If you have grains, legumes, beans, rice, or corn in storage then adding DE works well to keep it protected and dry.
Dust your chicken coop
Many chicken keepers add diatomaceous earth to their chicken coop and chickens’ dust bath to protect their chickens against lice and mites. Even if you coop currently doesn’t have this problem, a regular regime of diatomaceous earth can prevent these problems from cropping up.
The funny thing is that lots of toothpastes already use diatomaceous earth as an ingredient because it is a mild abrasive. You can add a pinch of diatomaceous earth to your toothpaste before you brush in the morning and you’ll be surprised at how clean your teeth feel afterwards.
If you have naturally oily skin, then mix diatomaceous earth in water until it reaches the consistency of paste. Place the paste on your face like a mask and let it rest there for at least a few minutes. Afterwards, wash it off with water. Do this no more than once or twice week because diatomaceous earth will dry out your skin.
You can deodorize numerous ways using diatomaceous earth. Here are a few ways to deodorize in your home:
- For smelly outdoor garbage, sprinkle diatomaceous earth to cover the bottom of a dry garbage can.
- Add diatomaceous earth to your cat’s litter box by mixing in it thoroughly with a spatula or gloved hands. Coupled with its deodorizing capabilities, DE absorbs liquids twice its weight.
- For smelly footwear, dust the bottom of each shoe with diatomaceous earth and leave it for at least eight hours.
- Carpets absorb a lot of smells, so vacuum your carpet and then dust it with diatomaceous earth. Leave it for at least 12 to 24 hours.
11 pounds in 22 days?
Is it REALLY possible to lose 11 lbs. of fat in 22 days? Actually yes… BUT only when you’re a level 4 fat burner. Unfortunately, most people are stuck as level 1 fat burners. So, how do you become a level 4 fat burner to lose up to 11 lbs. in 22 days? Simply eat these foods daily:
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
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To begin, I apologize for the dark nature of today's email.
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Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
It's choking their organs, assaulting their metabolism and sucking their energy dry.
But here's the worst part:
For most, this bodyfat has become "calorie-resistant":
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This zombie fat is essentially... "dead tissue".
That's important for those who have 10, 25 or 50 or more pounds to lose...
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First though, here's the #1 reason why bodyfat becomes calorie-resistant:
It lacks blood flow. This has 3 effects:
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- 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...
All this means one thing:
Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!
You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.
Update: calorie-resistant bodyfat can be now removed...
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
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d) Hip Flexors
Take the quiz above and see if you got the correct answer!
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
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Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: “Give us this day our daily bread…” The government put it at the base of the food pyramid. And for centuries, it has been called “the staff of life.”
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat “the perfect chronic poison.”
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, “a public health catastrophe.”
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is “gluten-free” bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
Be sure to read #5 – the biggest surprise of all!
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
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You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
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- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.