Pain Relief & Inflammation Fighting Smoothie with Pineapple, Cherry and Turmeric

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1. INTRODUCTION

I don’t know anyone who hasn’t had to deal with pain and inflammation in their body at one time or another.

I have experienced numerous injuries over the years to my back, shoulders, and neck from years spent cooking professionally and I know from personal experience that the pain from these injuries has been very uncomfortable and at times almost unbearable!

In this article we’ll dive into healing with food, specifically- pain relief, and look at some fantastic remedies that are easy to make at home.

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