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Tag: anti-inflammatory

8 Major Benefits of the Mediterranean Diet (+ the Retracted Study...

This article was originally published by Dr. Axe The history and tradition of the Mediterranean diet come from the historic eating and social patterns of the...

8 Incredible Reasons Witch Hazel Should Be Added To Your Medicine...

This article was originally published by Collective Evolution Witch Hazel is an ancient Native American remedy for a wide variety of ailments and people are...

12 Incredible Benefits of Getting More Greens in Your Diet

This article was originally published by Amy Myers Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world. Low...

Lion’s Mane Mushroom: The Potential Brain-Boosting, Cancer-Fighting Powerhouse

This article was originally published by Dr. Axe What would you think about eating a mushroom that looks a little like the scruff of a...

Baking Soda — An Inexpensive Treatment Aid for Autoimmune Diseases Like...

This article was originally published by Dr. Mercola Baking soda (sodium bicarbonate or NaHCO3), popularized by Arm & Hammer more than 150 years ago, is...

Father Effectively Treats Daughters’ Crohns’ By Juicing Cannabis

This article was originally published at Waking Times ABC News Australia recently reported on a story about a desperate father. Stephen Taylor’s two daughters were fighting Crohn’s...

12 Turmeric Benefits that Rival Medications

This article was originally published by Dr. Axe Turmeric (Curcuma longa), the main spice in the Indian dish curry, is argued by many to be the...

Taking Vitamin D Everyday Could Save Your Life! Here’s Exactly How...

This article was originally published by Dr. Mercola Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is...

That Old Sprouted Garlic is More Useful Than You Think!

This article was originally published by RealFarmacy “Sprouted” garlic — old garlic bulbs with bright green shoots sprouting from their cloves —is commonly thought to be past...

Top 15 Anti-Inflammatory Foods

This article was originally published by Dr. Axe When we look at the diseases that plague our society — arthritis, heart disease, diabetes, high blood...

Attention parents: Use pineapple juice to fight unwanted mucus and coughing...

This article was originally published by Natural News What if there was something sweet and natural available right in the produce aisle of the grocery store that...

Moringa & Ginger Mixture That Heals And Protects Your Body

For decades, MORINGA AND GINGER have been used to combat multiple diseases and have always yielded excellent results, recent studies have shown that if...

Top 22 Foods to Add Years of Healthy Life

This article was originally published by our friend Dr. Mercola A foundational recommendation for healthy eating is simply to eat REAL food. To protect your...

Lemon Rx: 12 Evidence-Based Reasons Why It is A Powerful Medicine

This article was originally published by our friends at GreenMedInfo You know lemon, right? It is a tart, exciting, delicious and indispensable ingredient in recipes...

New Finding: Broccoli Helps Heal Leaky Gut

This article was originally published by Dr. Mercola Broccoli, a close relative of Brussels sprouts, cabbage and cauliflower, is perhaps most well-known for its chemoprotective properties. It's an...

Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation

This article was originally published by our friends at Natural News A new study has discovered a new health benefit of broccoli: It improves digestive...

5 Common Kitchen Foods to Reduce Inflammation Naturally

This article was originally published by our friends at GreenMedInfo Our kitchens may hold the keys to combatting inflammation in a safe, natural, and effective...

Turmeric Gummies (Anti-Inflammatory, Paleo)

This article was originally published by our friends at PaleoHacks Want to make your own post-dinner vitamins? These bite-sized turmeric gummies are easy to prepare,...

The Powerful Aspirin Alternative Your Doctor Never Told You About

This article was originally published by our friends at GreenMedInfo Aspirin's long held promises are increasingly falling flat. A natural, safer and more effective alternative...

Galangal: The Best Cancer-Fighting Herb Around?

This article was originally published by our friend Dr. Axe What looks like ginger, acts a little bit like turmeric, but actually has been shown...

3 health benefits of turmeric

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and...

Foods That Make You Younger Versus Foods That Age You

This article was originally published by our friend Dr. Sara Gottfried Five years ago, I found out my body was in a failure state as...

Hyaluronic Acid Benefits for Skin & Joints — Your Own Anti-Aging...

This article was originally published by our friend Dr. Axe Many people spend countless hours using harmful beauty products to keep their skin looking vibrant...

This powerful oil fights inflammation, soothes skin and aids constipation

This article was originally published by our friend Dr. Mercola Marigold has much value today and in traditional cultures as a homeopathic remedy, but the...

Over 7,000 studies confirm turmeric can change your life: What you...

This article was originally published by our friends at NaturalNews  Turmeric is known for its rich, yellow color and its myriad of culinary uses.  The...

This gut healing bone broth recipe is the only one you...

This article was originally published by our friends at PaleoHacks. Looking for a savory bone broth recipe? Look no further: this bone broth recipe is the...

7 convincing reasons you should include grass-fed butter in your diet

Butter has been a staple in diets around the world for centuries, but is butter bad for you? Many people, and even many medical...

I bet you didn’t know this common baking ingredient is an...

When you hear “vanilla extract,” what do you think of? Your first answer is probably dessert, but what about antioxidant? Anti-inflammatory? Mental health booster? Vanilla...

8 Proven Colloidal Silver Benefits, Uses & Side Effects

If you haven’t heard of colloidal silver, you will soon enough if you’re on the lookout for alternative therapies to common health issues, such as...

These Easy Ginger Chews Cure Nausea Plus Help with Pain, Inflammation...

Like many people, I sometimes wake up in the middle of the night feeling queasy for no apparent reason. I hate getting up in...

Is This Cannabis Tampon the Natural Secret to Relief from Period...

Any person who receives a monthly gift from Mother Nature, or "Aunt Flo" as I like to call her, understands the impact constant cramping...

Alkaline Diet: The Key to Longevity and Fighting Chronic Disease?

There are all types of diets out there — some good, some bad — but there is perhaps no diet better for longevity and...

Get Your Fix of Health Benefits With Ginger Oil

I have discussed the benefits of ginger on my site for some time now. I am particularly impressed by its anti-inflammatory properties, which make it...

Frankincense: The amazing uses of this oil for arthritis, digestive disorders...

Frankincense has a significant meaning in Christianity, and is believed to be one of the gifts offered by the three wise men to the...

The Golden Turmeric Paste that Reverses Gum Disease, Reduces Inflammation and...

Turmeric has been touted for its incredible medicinal properties for centuries, and there are many ways to incorporate it into your diet to get...

Eucalyptus Oil: Essential Oil Extraordinaire

INTRODUCTION Eucalyptus oil is a pure essential oil that has practical and industrial uses, as well as healing properties. It comes from a fast-growing evergreen...

The Amazing Health Benefits of Dark Chocolate

INTRODUCTION Of all the treats available, chocolate is one of the most craved foods in the world. The first solid chocolate bar, made from cocoa...

What is Bone Broth, and What Are The Benefits?

This article was originally published by our friends at Authority Nutrition. INTRODUCTION Bone broth is one of the most popular trends in health and fitness right...

Anti-Inflammatory Diet 101 – Fight Inflammation Naturally (Sample Menu Included)

Inflammation is a natural process that helps your body heal and defend itself from harm. Unfortunately, it can sometimes run wild and become chronic. Chronic inflammation...

How to Treat Eczema from the Inside Out

Is your skin or your child’s so dry and itchy that you sometimes scratch it until it bleeds? Are you tired of applying messy...

Improve Your Waistline & Heart Health with Rye Flour

INTRODUCTION Rye is a rich, hearty grain that has been consumed for centuries. Although you might find wheat and other cereals more readily available at your...

How to make your own Turmeric supplements that reverse inflammation, treats...

Turmeric is a super-spice that has a very high antioxidant value. The anti-inflammatory and antioxidant properties in turmeric are mainly attributed to its most active...

Pain Relief & Inflammation Fighting Smoothie with Pineapple, Cherry and Turmeric

INTRODUCTION I don’t know anyone who hasn’t had to deal with pain and inflammation in their body at one time or another. I have experienced numerous...

Moringa: The Herb That Kills Cancer and Stops Diabetes

This nutrition powerhouse is a fast-growing tree that originates from India, but can now be found all over Asia and subtropical locations. Every part...

6 Ways That Turmeric Fights Bacteria, Viruses, Free Radicals and Cancer

INTRODUCTION I love herbs and spices, not only for their flavors but also for their medicinal effects. And if I had to pick one health all-star,...

This Seed Fights Diabetes, Heart Disease and Cancer. Here’s How You...

More than 650 peer-reviewed studies have looked into the potential health benefits of “black seed,” which come from the flowering plant Nigella Sativa. Revered since...

DIY Homemade Fizzy Turmeric-Ginger Ale Soda

I was happy to see the pic of our homemade fizzy ginger-turmeric ale got so many attention and comments on social media… so as...

11 Delicious Inflammation Fighting Smoothies!

INTRODUCTIONTo reduce your chronic inflammation, it is important to eliminate, or at least limit, the foods that cause it, and increase foods that prevent...

This turmeric bedtime drink is a potent cancer fighter

Turmeric milk is a traditional Indian and Ayurvedic beverage that is typically drunk before bed. Similar to what we do here in the States...

9 Surprising Benefits of Cinnamon

INTRODUCTION:The warming spice cinnamon has been valued for its culinary, medicinal, and natural preservative powers since ancient times. First described by Shen Nung, the...