COVID-19 Update:
-Coronavirus and Vitamin C-

There is no better defense against disease than a powerful immune system.

And no single nutrient may be more important to supporting a powerful immune system than VITAMIN C. Supplementing with vitamin C may be one of the smartest steps you can take for your health.

==> This is the best way to take Vitamin C...

Tag: blood sugar

The 3 Worst Foods For Blood Sugar (& 6 Healthy Foods...

This article was originally published by PaleoHacks Blood sugar is a relatively common concept for many Americans. But for those who aren’t actively dealing with diabetes,...

What Is the Importance of Consuming Foods High in Magnesium?

This article was originally published by our friend Dr. Mercola Magnesium is vitally important for biological function and optimal health. It's the fourth most abundant...

12 Simple Tips to Prevent Blood Sugar Spikes

This article was originally published by our friends at Authority Nutrition Blood sugar spikes occur when your blood sugar rises and then falls sharply after...

How Cinnamon Lowers Blood Sugar and Fights Diabetes

This article was originally published by our friends at Authority Nutrition Diabetes is a disease characterized by abnormally high blood sugar. If poorly controlled, it can...

Top 5 Dangers of Maltodextrin + 5 Healthier Substitutes

Look over the food labels of many of your packaged foods and you may notice a very common ingredient called maltodextrin. This artificially produced...

This is why you should take your apple cider vinegar at...

No doubt, you’ve seen them — lists touting the amazing curative power of apple cider vinegar for an amazing number of ills. “ACV” (as...

Do Apples Affect Diabetes and Blood Sugar Levels?

This article was originally published by our friends at Authority Nutrition. Apples are delicious, nutritious and convenient to eat. Studies have shown that they have several...

Which Of These Bananas Is Better For You: Green or Yellow?

This article was originally published by our friends at Authority Nutrition. Bananas are incredibly tasty and easy to eat. What’s more, they’re rich in many essential...

The 16 Best Foods to Control Diabetes

INTRODUCTION Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar levels well-controlled. However, it’s also...