Tag: caffiene

15 Natural Ways to Lower Your Blood Pressure

This article was originally published by our friends at Authority Nutrition. High blood pressure is a dangerous condition that can damage your heart. It affects...

Why Napping Is Necessary & What It Can To Do Your...

We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve...

Tired of Being Anxious? Here Are 6 Tips to Help You...

As a holistic psychiatrist practicing in New York City, I see a lot of anxiety. A lot. And I’m disheartened to see so many of my...