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Tag: cholesterol

How to Lower Cholesterol Naturally … in 28 Simple (!) Steps

This article was originally published by Dr. Axe There are tons of natural remedies out there for how to lower cholesterol levels, often promising quick results...

‘The Big Fat Surprise’ — Saturated Fat and Cholesterol Are Important...

This article was originally published by Dr. Mercola Saturated fat and cholesterol have been wrongfully vilified as the culprits of heart disease for more than...

Those with a high cardiovascular risk profile should eat dark chocolate...

This article was originally published by our friends at Natural News In recent years, the medical community has put a lot of effort into educating...

10 Healthy Reasons To Enjoy Real Butter

This article was originally published by our friends at GreenMedInfo Butter has gotten a bad rap for many years, starting in the last century with...

Avocado Seed: Unsafe to Eat or the New Super-Seed?

This article was originally published by our friend Dr. Axe The avocado has been all the rage lately with every type of avocado toast you...

5 Reasons to Add Powdered Eggshells to Your Diet

This article was originally published by our friends at Living Traditionally Wait . . . eggshells? Most people think of eggs as food, but very...

Cholesterol: It’s All Good

This article was originally published by our friends at GreenMedInfo If media, medical, and marketing brainwashing has you convinced there is such a thing as...

9 Serious Signs of Protein Deficiency & How to Begin Healing...

This article was originally published by our friend Dr. Axe Today, I want to talk about the importance of protein. How protein benefits your overall...

6 Things That Happened When 19 Nurses Did A “21-Day Vegan...

This article was originally published by our friends at Collective Evolution So many people brush off a vegan diet for various reasons, saying “I love...

Brown Rice Lowers the Risk of Diabetes & Heart Disease: What...

This article was originally published by our friend Dr. Axe In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall....

Almond Butter vs Peanut Butter: Which Is Healthier?

This article was originally published by our friends at Authority Nutrition Almond butter and peanut butter have a lot in common. Both are known for being...

Insulin, Not Cholesterol, Is the True Culprit in Heart Disease

This article was originally published by our friend Dr. Mercola https://www.youtube.com/watch?v=xiUNNJrTDRQ The video above, "The Fat Emperor: Insulin Versus Cholesterol," features Ivor Cummins, a biochemical engineer...

Possible Cancer Causer Detected in 1/3 of Fast-Food Packaging (See Where...

This article was originally published by our friend Dr. Axe Can fast-food packaging like burrito, burger and pastry wrappers, along with pizza and French fry...

Big Pharma suffers another major blow as study debunks high cholesterol...

It's been a tough few weeks for Big Pharma, as three major studies have now completely disproved the effectiveness of its most profitable drugs. Last...

At 117, the diet of the world’s oldest woman will surprise...

The world’s oldest woman on record just celebrated her 117th birthday on November 29th, 2016, and she has more than a few secrets — including...

8 big reasons why you actually need butter in your diet

Butter is healthier than margarine. In fact, butter is just healthy overall. As I type this, I can hear dozens of people exclaiming, “What?...

You’ve Been Lied To About Cholesterol, Statin Drugs Are A Scam!...

Did you know that the statin drugs prescribed to more than 100 million people around the world lead to cellular poisons that cause premature...

11 Largest Nutrition Lies In The Media

Every week there seems to be a new nutrition topic covered in the media; new fads, new solutions for weight loss, and new foods...

9 Things That Happen When You Stop Eating Meat

This article was inspired by  Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat.”  A bit more information has been added in,...

Egg Yolks, Cholesterol and Heart Disease: What you Need to Know

This article was originally published by our friends at Authority Nutrition. Depending on who you ask, whole eggs are either healthy or unhealthy. On one hand,...

5 Real Benefits of Kissing: Put Smooching on Your To-Do List!

INTRODUCTION Eating right, getting enough exercise, meditating, disconnecting from your smartphone— they’re all great ways to keep happy and healthy. But there’s an important one...

10 Evidence-Based Health Benefits of Honey

INTRODUCTION Since ancient times, honey has been used as both a food and a medicine. It’s very high in beneficial plant compounds, and offers several health...

6 Little-Known Dangers of Not Getting Enough Salt

INTRODUCTION Sodium is an important electrolyte and a main component of table salt. Too much sodium has been linked to high blood pressure, and health organizations...

High Cholesterol? Try These 7 Techniques Before You Take Harmful Medications

When I first opened my medical practice in the mid-80s, cholesterol, and the fear of having too high a level was rarely discussed unless...

Why This Juice is ‘Roto-Rooter’ for the Arteries

Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. Yet one of the most amazing clinical...