A quick note from our founder-

The Keto Diet is the best way too lose weight, period.

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Tag: cravings

Sugar Withdrawal Symptoms + How to Reduce Sugar Cravings

This article was originally published by our friend Dr. Axe Is sugar bad for you? While natural sugars are necessary, it’s no secret that excess...

What Your Brain Really Wants When You Crave Dairy, Junk Food...

This article was originally published by our friends at Collective Evolution Last year I stumbled upon the work of a man known as the ‘Medical...

18 Healthy Foods to Eat When Cravings Strike

This article was originally published by our friends at Authority Nutrition Many people get the urge to eat unhealthy foods, especially when they’re on a...

Junk Food Cravings? This Is What Your Body Really Wants

Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks...