Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: diabetes

Are you experiencing these easily-missed symptoms of diabetes? Watch out for...

This article was originally published by Natural News If a patient has Type 1 diabetes, their pancreas can’t produce enough insulin. If they have pre-diabetes or...

These Zero Calorie Sweeteners Can Still Lead To Diabetes & Obesity

This article was originally published by Dr. Axe If you haven’t stopped using artificial sweeteners, please do so immediately! Artificial sweeteners, or non-nutritive sweeteners as they...

What Working Out In A Fasted State (Not Eating) Does For...

This article was originally published at Collective Evolution It’s really unfortunate that we don’t hear about something in the field of medicine unless it can...

The Dangers of GMO Insulin for Type 2 Diabetics No One...

This article was originally published at GreenMedInfo A growing body of concerning research indicates that conventional medicine's standard of care for type 2 diabetes, including...

Researchers Discover Smelling Your Own Farts Actually Has Some Health Benefits

This article was originally published by our friends at Collective Evolution Bodily functions can be less than appealing most of the time, causing the discussion...

5 Secrets About White Flour That will Shock You

This article was originally published by our friend Anya V at Living Traditionally The standard American diet is a diet of chronic disease and death....

You Only Have to Drink This Much Soda to Consume 39...

This article was originally published by our friends at Living Traditionally Most people are not aware about all the health dangers of drinking soda. In...

Mangoes might be the ultimate superfood for diabetes: New science finds...

This article was originally published by our friends at Natural News Eating mangoes may hold potential in preventing metabolic disorders and diabetes, according to four separate studies presented at the 2017 Experimental...

Why Your Legs Are Cramping at Night

Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or...

5 Ways to Naturally Improve Your Eyesight

More than ever, we are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which...

Sunscreen is KILLING people by blocking vitamin D production which prevents...

This article was originally published by our friends at Natural News Excessive sunscreen use might be playing a major role in the prevalence of vitamin...

Nutritional Ketosis Diet May Be The Key For Optimum Health

This article was originally published by our friends at Collective Evolution Metabolic dysfunction has gained a lot of attention in recent years, as obesity, diabetes,...

Bad News for Your Brain: Artificially Sweetened Drinks Increase Risk of...

This article was originally published by our friend Dr. Axe Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a...

This Is Why You Should Incorporate Fenugreek in Your Diet

This article was originally published by our friends at GreenMedInfo Fenugreek is one of the oldest recorded medicinal plants. The recorded use of fenugreek goes...

How Cinnamon Lowers Blood Sugar and Fights Diabetes

This article was originally published by our friends at Authority Nutrition Diabetes is a disease characterized by abnormally high blood sugar. If poorly controlled, it can...

How Much Fruit Should You Eat per Day?

This article was originally published by our friends at Authority Nutrition Fruit is an important part of a healthy diet. In fact, diets high in fruit...

If you Drink Coffee, Pick This Kind. It Prevents Cancer, Diabetes,...

This article was originally published by our friend Anya V at Living Traditionally For years, physicians have been warning about the negative health effects of...

Brown Rice Lowers the Risk of Diabetes & Heart Disease: What...

This article was originally published by our friend Dr. Axe In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall....

Root That Kills 98 Percent of Cancer Cells in 48 Hours

This article was originally published by our friends at NaturalNews Researchers are always looking for ways to fight cancer. While most of the tests fail,...

Apple Cider Vinegar or Distilled? This is The Only Vinegar Your...

This article was originally published by our friend Anya V at Living Traditionally Vinegar has been around for thousands of years.  Vinegar was even found...

Insulin, Not Cholesterol, Is the True Culprit in Heart Disease

This article was originally published by our friend Dr. Mercola https://www.youtube.com/watch?v=xiUNNJrTDRQ The video above, "The Fat Emperor: Insulin Versus Cholesterol," features Ivor Cummins, a biochemical engineer...

Is Sugar Bad for You? Here’s How It Destroys Your Body

This article was originally published by our friend Dr. Axe Is sugar bad for you? Can it really have a head-to-toe impact on the human body?...

Diabetic? You Need To Avoid These 11 Foods

This article was originally published by our friends at Authority Nutrition Diabetes is a chronic disease that has reached epidemic proportions among adults and children...

These 13 Simple Strategies Prevent Diabetes

This article was originally published by our friends at Authority Nutrition Diabetes is a chronic disease that affects millions of people worldwide. Uncontrolled cases can...

A handful of nuts a day could slash the risk of...

Eating just a handful of nuts daily can cut your risk of cancer and heart disease by as much as 30 percent, according to...

How the dairy industry tricked humans into believing they need milk...

Despite the fact that one can get their daily recommendation of calcium, potassium, and protein from fruits and vegetables, the dairy industry has spent...

This natural herb detoxifies the liver, protects against cancer & slows...

Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver. Milk thistle (which has the...

This Is What Diet Soda Does to Your Body

Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public...

This Plant Can Treat Diabetes & Kill Cancer

Bitter melon is a fruit that grows abundantly in Asia, Africa and the Caribbean. Traditionally it has been used to treat diabetes and other...

Everything You Need To Know About Black Garlic (Including Health Benefits)...

Famous in Asia since 1999, black garlic won the hearts of many as a functional food — food that has huge health benefits and can decrease...

Alternate-Day Fasting – A Comprehensive Beginner’s Guide

This article was originally published by our friends at Authority Nutrition. Alternate-day fasting is one way to do intermittent fasting. On this diet, you fast every...

The Complete Guide to Fasting: A Special Interview With Dr. Jason...

https://www.youtube.com/watch?v=G7oLbFPo6jY Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your...

Do Apples Affect Diabetes and Blood Sugar Levels?

This article was originally published by our friends at Authority Nutrition. Apples are delicious, nutritious and convenient to eat. Studies have shown that they have several...

High Fructose Corn Syrup Dangers & Healthy Alternatives

Have you been fooled by advertisements talking about “corn sugar”? Viewer beware — this is just a more angelic but deceptive term for high fructose corn...

How One Man Is Destroying Our Health and Environment

Sometimes you read or hear someone in power say something so illogical and narrow-minded that it really crystallizes the reasons why the United States...

Unearthed Correspondence Reveals How Sugar Industry Manipulated Nutritional Science for Decades

For years, we've been warned about the dangers of eating too much fat or salt, but health authorities and media have been relatively silent...

Full-Fat Cheese Has Many Health Benefits, Including Weight Loss

Trading saturated fats for added sugars and trans fats in our diet is among the worst lifestyle alterations to occur in modern history. We...

21 Reasons To Eat Real Food

This article was originally published by our friends at Authority Nutrition. Real food is whole, single ingredient food. It is mostly unprocessed, free of chemical additives...

They ‘Super-Juiced’ for 28 Days and Cured Their Diabetes and Chronic...

"More people die from chronic diseases than all other causes put together." This is a remarkable state of affairs when you consider that the human...

9 Things That Happen When You Stop Eating Meat

This article was inspired by  Michelle McMacken‘s article “7 Things That Happen When You Stop Eating meat.”  A bit more information has been added in,...

Can a Ketogenic Diet Help Fight Cancer?

This article was originally published by our friends at Authority Nutrition. Cancer is the second leading cause of death in the United States (1). Researchers estimate...

Elevated Blood Sugar Sets the Stage for Cancer Growth

The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to...

Are You Buying The Right Cinnamon?

This article was originally published by our friends at Authority Nutrition. Cinnamon is a very popular spice. Not only is it delicious, its many health benefits are...

Egg Yolks, Cholesterol and Heart Disease: What you Need to Know

This article was originally published by our friends at Authority Nutrition. Depending on who you ask, whole eggs are either healthy or unhealthy. On one hand,...

Canned Foods, Heart Disease and Diabetes: What You Need to Know

This article was originally published by our friends at Authority Nutrition. Canned foods are often thought to be less nutritious than fresh or frozen foods. Some...

Why 3 Hours Of Sitting Could Damage Your Blood Vessels

We work to live and we live to work in today’s modern day society. But the once praised and highly sought-after nine-to-five career has...

12 Things That Make You Gain Belly Fat

This article was originally published by our friends at Authority Nutrition. INTRODUCTION Excess belly fat is extremely unhealthy. It’s a risk factor for diseases like metabolic syndrome,...

10 Natural Substances That Could Help Cure Type 1 Diabetes

INTRODUCTION Could the long-sought after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to...

The 16 Best Foods to Control Diabetes

INTRODUCTION Figuring out the best foods to eat when you have diabetes can be tough. The main goal is to keep blood sugar levels well-controlled. However, it’s also...

Dear America, More than Half Your Diet is Junk Food

INTRODUCTION About 90 percent of the money Americans spend on food goes to buy processed food.1,2,3 What’s worse, new research shows that, astonishingly, more than...

What is BPA and Why is it Bad for You?

INTRODUCTION BPA is an industrial chemical that may find its way into people’s food. Some experts claim that it is toxic, and that people should make...

Diabetes: What Causes It, Signs You Have It, and How to...

INTRODUCTION In the U.S., diabetes is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent...

15 Health Consequences Due To Lack Of Sleep: What You Need...

Lack of sleep has many ramifications, from minor to major, depending on your accumulated sleep debt. Short term, lack of sleep tends to have...

Are Your Genes Making You Fat and Sick?

INTRODUCTION “For generations, my family has been overweight or obese, and I’m just wondering how much of weight gain is dictated by genes?” writes this...

Alzheimer’s = Type 3 Diabetes

INTRODUCTION “My parents are getting older and I want to do everything I can to help them prevent Alzheimer’s, considering both my grandmothers had this...

3 Foods That Will Make Your Type 2 Diabetes Even Worse

Easy Food Swaps Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some...

This is What Happens to Your Body When You Eat Junk...

If you overdo it on pizza, macaroni and cheese, chips, and ice cream, you might worry about what it's going to do to your...

This Seed Fights Diabetes, Heart Disease and Cancer. Here’s How You...

More than 650 peer-reviewed studies have looked into the potential health benefits of “black seed,” which come from the flowering plant Nigella Sativa. Revered since...

6 Little-Known Dangers of Not Getting Enough Salt

INTRODUCTION Sodium is an important electrolyte and a main component of table salt. Too much sodium has been linked to high blood pressure, and health organizations...

15 + Ways Apple Cider Vinegar Can Improve Your Life

For those who don’t know, apple cider vinegar (ACV) is a form of vinegar made from cider or apple must that, when prepared organically, contains...

4 Effects of Eating a Low Fat Diet

INTRODUCTION For decades, dietary guidelines have instructed us to eat a “low-fat” diet. The way this diet is defined, is that fat is supposed to be...

How Coffee Affects Blood Sugar and Diabetes

INTRODUCTION Type 2 diabetes is a massive health problem worldwide. About 29 million people, or 9% of all US adults, had type 2 diabetes in the...

These 9 alkaline foods fight pain, diabetes and cancer

Trying to go alkaline? It’s easier when you know which foods help you get to and stay in an alkaline state. A general rule of...

9 Early Signs of Diabetes: The Symptoms In Adults and Children

Diabetes is sneaky. The early symptoms can go unnoticed for months or years. In fact, 1 in 3 people with type 2 diabetes don’t know they have it....