Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: digestion

The Best Drink For Immunity, Digestion & More

This article was originally published by Dr. Axe There are few things as comforting, flavorful and delicious as a hot cup of ginger tea. Frequently used as...

12 reasons you need to start eating this berry NOW

There are numerous healthy berries that would be a great addition to your diet. The acai berry is one of the healthiest berries you will...

7 Reasons to Drink Kombucha Every Day

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with...

Chia Seeds: Uses & Benefits

Reprinted with permission from WellnessMama.com   I’ve been using chia seeds in drinks and as an egg substitute in recipes for years. In fact, we just had homemade...

5 Health Benefits of Bone Broth (and How to Make Your...

What is Bone Broth? Bone broth may just be the first “superfood” in the Paleo community, and you may be wondering “what’s so special about...

10 Aloe Vera Uses You Probably Didn’t Know About

Originally Published at Global Healing Center INTRODUCTION Aloe vera, also known as Aloe barbadensis, has been a staple for thousands of years in many cultures around the...

What is Diatomaceous Earth and is it Good For You?

INTRODUCTION Diatomaceous earth is a unique type sand that consists of fossilized algae. It has been mined for decades and has numerous industrial applications. More recently, it...

This Coconut Water Kefir Heals the Gut, Improves Immune Function and...

Coconut water kefir is basically fermented coconut water. It is an unbelievably rich probiotic drink that also contains really high amounts of vitamins, minerals,...

Drinking Liquids with Meals: Good or Bad?

INTRODUCTION Some claim that drinking beverages with meals is bad for your digestion. Others say it can cause toxins to accumulate, leading to a variety of...

15 Benefits Of Starting Your Day With Lemon Water

According to the Ayurvedic philosophy, choices you make regarding your daily routine either build up resistance to diseases or tear it down. If you are...

Is Flatulence (Farting) Good for You? Depends on the Smell?!

INTRODUCTION Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole heck of a lot of...

The “5 Food” Cure For Digestive Problems & IBS

Modern medicine is a bit funny to me – if you go to the doctor complaining that you have insomnia, no matter who you...