COVID-19 Update:
-Coronavirus and Vitamin C-

There is no better defense against disease than a powerful immune system.

And no single nutrient may be more important to supporting a powerful immune system than VITAMIN C. Supplementing with vitamin C may be one of the smartest steps you can take for your health.

==> This is the best way to take Vitamin C...

Tag: energy

The #1 Nutrient for Detoxification, Immune Health, and All-Day Energy

This article was originally published by Dr. Amy Myers MD In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is...

5 Amazing Properties of Sunlight You’ve Never Heard About

This article was originally published at GreenMedInfo Sunlight is well-known to provide us vitamin D, but did you know that it kills pain, keeps us...

5 Energizing Alternatives to Coffee

This article was originally published by Erin Young, a health food writer and a tea expert. She owns two tea companies; Evergreen Matcha in the USA and Zen...

10 Energizing Yoga Poses You Can Without Leaving Your Bed

This article was originally published by our friends at PaleoHacks Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out...

Are you constantly exhausted? Here are 10 ways to skyrocket your...

If you find yourself feeling sluggish mid-afternoon, struggling to stay alert throughout the day, struggling with adrenal fatigue, or just plain exhausted, then it’s...

Why Napping Is Necessary & What It Can To Do Your...

We recently came across a great article about sleeping at Healthy Holistic Living (HHL), and wanted to archive it on our website alongside a few that we’ve...

17 Ways These Short Power Naps Make You Way More Healthy...

INTRODUCTION Smart, creative people use power naps to keep their energy, mood, and productivity high all day long. Our tips will help you get the...