COVID-19 Update:
-Coronavirus and Vitamin C-

There is no better defense against disease than a powerful immune system.

And no single nutrient may be more important to supporting a powerful immune system than VITAMIN C. Supplementing with vitamin C may be one of the smartest steps you can take for your health.

==> This is the best way to take Vitamin C...

Tag: food sensitivity

Finding Trigger foods, The Right Amount of Fat and My Top...

This article was originally published by our friend Dr. Hyman https://www.youtube.com/watch?v=8S8Ny27krT0 Finding Trigger Foods Julie, an Eat Fat, Get Thin challenge participant, is curious about transitioning off...

5 Smart Weight Loss Tips When a Low Carb Diet Isn’t...

INTRODUCTION So you’ve gone Paleo.  You’re buying grass-fed and pastured everything.  You’ve ditched low-fat dieting once and for all.  You’ve embraced butter and coconut oil. ...

11 Sneaky Signs You Have A Food Intolerance

Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or...