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Tag: gut bacteria

Eating Fiber Can Help You Lose Stubborn Belly Fat: What You...

This article was originally published by our friends at Authority Nutrition Belly fat is extremely unhealthy. In fact, it increases the risk of heart disease,...

Stunning scientific discovery finds that gut bacteria control your brain chemistry,...

This article was originally published by our friends at NaturalNews Researchers from the University of Exeter Medical School and University of Zaragoza in Spain have...

7 sneaky signs you have an unhealthy gut & how to...

The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most...

How to Heal Inflammatory Bowel Diseases Like Crohn’s Disease

The bacteria in your gut play crucial roles in your health, and your diet can significantly alter your gut microbiome. Sugar nourishes health-harming bacteria,...

9 Reasons You Don’t Need to Fear Healthy Carbs

INTRODUCTION Carbs: to eat, or not to eat? This is one of the most hotly debated topics in the field of nutrition. Just as fat used to...