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Tag: high blood pressure

The complete beginner’s guide to the DASH diet

This article was originally published by our friends at Authority Nutrition. High blood pressure affects more than 1.1 billion people worldwide. Unfortunately, this number is rising....

Why 3 Hours Of Sitting Could Damage Your Blood Vessels

We work to live and we live to work in today’s modern day society. But the once praised and highly sought-after nine-to-five career has...