Loud SNORING?
-Snoring keeping you awake-

Today is a good day. Tonight will be even better. Why? Because you're about to learn easy throat exercises that cure (not just treat) your stubborn snoring – in 3 minutes – starting TONIGHT! Most people heal their snoring in just a few minutes per day using these powerful throat exercises

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Tag: holidays

If you don’t shed a tear while watching these 10 most-liked...

'Tis the season for some of the BEST holiday ads. Just attempt to not shed a tear while watching these touching ads. Analytics firm Ace Metrix released...

10 signs the holidays wrecked your gut

If you found yourself enjoying too many sweets over the holidays and now you’re noticing symptoms such as digestive issues, brain fog, fatigue, dandruff,...

How to recover from holiday gluten exposure

Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay healthy and stress-free during the holidays, and some...

This paleo grain-free stuffing recipe is so damn good you may...

Paleo stuffing can go one of two routes: either you omit the bread entirely and beef it up (pun intended) with meat and veggies,...

Next level homemade paleo cranberry sauce you need to make this...

Cranberry sauce in a can has a special cult following, but the Jello-like substance that maintains the impression of the ridged can doesn’t hold...

50+ Healthy Thanksgiving Recipes (gluten free & paleo)

Trying to plan your Thanksgiving dinner?  No worries.  I’ve got you covered with over 50 healthy Thanksgiving recipes to make your mouth water.  Thanksgiving was...

7 tips for healthy & stress free holidays

It’s officially the holiday season! It’s a joyous time of year for family, friends, and celebrations. However, if you’re not prepared, it can do...

27 Fast and Easy Holiday Recipes

Cooking during the holidays can be challenging. When you’re juggling personal obligations, different eating habits, and maintaining your sanity, the last thing you want...

5 Easy Tips To Stop Overeating (These Really Work!)

INTRODUCTION The holidays are a time for community and gratitude. The ritual of sharing a home-cooked meal with family and friends is a beautiful way...