Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: intermittent fasting

Is Fasting safe for Women? What you need to know about...

There is recent debate about women and the safety of fasting. I reached out to intermittent fasting expert Brad Pilon, author of Eat Stop...

Why Restricting Your Eating Time Period To 8 Hour Will...

This article was originally published at Collective Evolution Intermittent fasting can provide many important health benefits, including improving your insulin/leptin sensitivity, helping your body more effectively burn...

7 Benefits of Fasting + the Best Types of Fasting

This article was originally published by our friend Dr. Axe Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of...

What the “Keto Diet” does to your body (a Doctor explains)

This article was originally published by our friends at Collective Evolution From a young age we’re taught that eating three meals a day, plus snacks,...

The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause...

This article was originally published by our friend Dr. Mercola Are you eating a healthy, whole food diet yet still struggle with weight gain and...

The Secret to Intermittent Fasting for Women

This article was originally published by our friend Dr. Axe Chances are if you are health and fitness savvy, you’ve heard of intermittent fasting and its benefits...