keto Archives - Wise Mind Healthy Body

Food/Drinks

Keto Lemon Cheesecake

Kate Doubler (Real Food RN) - Jul 20, 2018

This article was originally published by RealFood RN This heavenly Keto Lemon Cheesecake can be enjoyed guilt-free. Be sure to source confectioner’s sweetener (I used SWERVE® for this recipe and will...

Food/Drinks

Delightfully Healthy Keto Hot Cocoa Recipe

Dr. Mercola - Mar 28, 2018

This article was originally published by Dr. Mercola By now, you may be familiar with cocoa’s versatility. Cocoa, which is harvested from the plant of...

Food/Drinks

Healthy Low Carb Keto Tortillas

Kate Doubler (Real Food RN) - Feb 21, 2018

This article was originally published by Kate Doubler at RealFood RN These delicious low carb keto tortillas are so easy to make and come in under 0.70...

Food/Drinks

37 Keto Desserts: Low in Carbs + Zero Refined Sugar

PaleoHacks - Jan 12, 2018

This article was originally published by our friends at PaleoHacks Keto might mean limited sugar, but it doesn’t mean no sweets! Thanks to ingenious combinations of...

Health

Why a Low-Sodium Diet Might Wreck Your Health

Dr. Mercola - Dec 5, 2017

This article was originally published by our friend Dr. Mercola Is salt really bad for your blood pressure? James DiNicolantonio, Pharm.D., answers this and many...

Food/Drinks

Keto Chocolate Cake

David Jockers - Nov 30, 2017

This article was originally published by our friend Dr. Jockers This recipe is a slightly modified version from my friend Megan Kelly. She has an...

Food/Drinks

Almond Butter Keto Bread

David Jockers - Nov 21, 2017

This article was originally published by our friend Dr. Jockers Almond Butter Keto Bread This recipe is a slightly modified version from my friend Megan Kelly. ...

Food/Drinks

25 Keto Recipes — High in Healthy Fats + Low in...

Dr. Axe - Mar 17, 2017

This article was originally published by our friend Dr. Axe Trying new diets can be tough: all those things to avoid, to eat more of,...

Tag: keto