COVID-19 Update:
-Coronavirus and Vitamin C-

There is no better defense against disease than a powerful immune system.

And no single nutrient may be more important to supporting a powerful immune system than VITAMIN C. Supplementing with vitamin C may be one of the smartest steps you can take for your health.

==> This is the best way to take Vitamin C...

Tag: keto

Keto Lemon Cheesecake

This article was originally published by RealFood RN This heavenly Keto Lemon Cheesecake can be enjoyed guilt-free. Be sure to source confectioner’s sweetener (I used SWERVE® for this recipe and will...

Delightfully Healthy Keto Hot Cocoa Recipe

This article was originally published by Dr. Mercola By now, you may be familiar with cocoa’s versatility. Cocoa, which is harvested from the plant of...

Healthy Low Carb Keto Tortillas

This article was originally published by Kate Doubler at RealFood RN These delicious low carb keto tortillas are so easy to make and come in under 0.70...

37 Keto Desserts: Low in Carbs + Zero Refined Sugar

This article was originally published by our friends at PaleoHacks Keto might mean limited sugar, but it doesn’t mean no sweets! Thanks to ingenious combinations of...

Why a Low-Sodium Diet Might Wreck Your Health

This article was originally published by our friend Dr. Mercola Is salt really bad for your blood pressure? James DiNicolantonio, Pharm.D., answers this and many...

Keto Chocolate Cake

This article was originally published by our friend Dr. Jockers This recipe is a slightly modified version from my friend Megan Kelly.  She has an...

Almond Butter Keto Bread

This article was originally published by our friend Dr. Jockers Almond Butter Keto Bread This recipe is a slightly modified version from my friend Megan Kelly. ...

25 Keto Recipes — High in Healthy Fats + Low in...

This article was originally published by our friend Dr. Axe Trying new diets can be tough: all those things to avoid, to eat more  of,...