A quick note from our founder-

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Tag: longevity

Autophagy, Fasting & Exercise: Scientists Reveal Multiple Ways You Can Slow...

This article was originally published at Collective Evolution Disease has been on the rise for multiple decades. It seems quite clear that things aren’t really...

6 Evidence-Based Ways To Burn Belly Fat AND Extend Your Life

This article was originally published by our friends at GreenMedInfo The ongoing battle of the bulge, while once considered primarily a matter of vanity, may...

Chocolate for longevity: Great grandmother, 102, attributes her long and healthy...

This article was originally by our friends at Natural News If you want to reach the age of 100, eat chocolate every day. A great-great...

7 Benefits of Fasting + the Best Types of Fasting

This article was originally published by our friend Dr. Axe Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of...

She is in Her 70s but Looks and Feels Half Her...

This article was originally published by our friends at RealFarmacy Her mother and grandmother both died of breast cancer at 47, and 36 years old,...

11 Easy, Natural Life Extenders

This article was originally published by our friend Dr. Axe You may not waking up about life extenders, but I’m here to tell you that...

Eat These 7 Mushrooms to Live Longer

This article was originally published by our friends at GreenMedInfo The idea of “food as medicine” may be a bit hard to swallow, especially if...

Drink coffee, live longer: Recent research finds 3 cups daily reduces...

This article was originally published by our friends at Natural News Drinking up to three cups of coffee daily may improve longevity and reduce the risk...

Defiant 102-Year-Old Retired Surgeon is “Heart Attack Proof!;” He Shares His...

This article was originally published by our friends at AltHealthWorks Many are looking for the key to longevity, but there are few in this world...

Large-Scale Study Proves High-Fat Diet Promotes Health and Longevity

This article was originally published by our friend Dr. Mercola Mitochondria — the tiny energy factories within your cells — generate adenosine triphosphate (ATP), the...

Swiss cheese found to contain powerful probiotic that promotes longevity

This article was originally published by our friends at Natural News Researchers have found that cheese can now be considered a superfood – as long...

Can Fasting Trigger Stem Cell Regeneration and Fight Cancer?

Fasting is nothing new. In fact, the practice has been part of medical recommendations and religious practices for centuries. But now we have scientific...

Can Running & Other Exercise Help You Live Longer? YES

This article was originally published by our friend Dr. Axe By now, everyone knows there are numerous benefits of exercise, and one of those benefits...

Want to live longer? Eat spicy food

This article was originally published by our friends at NaturalNews Many people enjoy spicy foods for a variety of reasons: the flavor, the heat, the...

Eating This Pepper Can Help You Live 13% Longer

This article was originally published by our friends Dr. Axe Are you someone who shies away from foods that pack a little extra heat, or...

This one thing helps people live longer than anything else

What helps people live longer than anything else? What about having an optimistic outlook on life -- a general expectation that good things will...

At 117, the diet of the world’s oldest woman will surprise...

The world’s oldest woman on record just celebrated her 117th birthday on November 29th, 2016, and she has more than a few secrets — including...

Who lives longest: meat eaters or vegetarians?

James Brown, Lecturer in Biology and Biomedical Science, Aston University This article was originally published on The Conversation. Read the original article. Our ability to live...

Why 3 Hours Of Sitting Could Damage Your Blood Vessels

We work to live and we live to work in today’s modern day society. But the once praised and highly sought-after nine-to-five career has...

18 Anti-Aging Foods That Fight Inflammation and Disease to Promote Longevity

INTRODUCTION One of your most basic health principles is to eat real food. This will radically reduce your exposure to the tens of thousands of...