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Tag: mediterranean diet

8 Major Benefits of the Mediterranean Diet (+ the Retracted Study...

This article was originally published by Dr. Axe The history and tradition of the Mediterranean diet come from the historic eating and social patterns of the...

Shopping for a new diet to start the year? Popular diets...

This article was originally published by our friends at Natural News After the holiday season, the first order of business this year is, ironically, getting...

Your Food Has a Climate Footprint: Here’s What You Can Do...

This article was originally published by our friends at EcoWatch Our diets are—to put it bluntly—a problem for the planet. About a quarter of global greenhouse...

“Biggest Loser” star suffers massive heart attack

This article was originally published by our friends at NaturalNews Personal trainer Bob Harper, who hosts the fitness competition program Biggest Loser, recently confirmed in...

This is why the Mediterranean Diet is so successful

The Mediterranean diet is one that has managed to maintain popularity through changing fads, and for good reason. A number of studies have confirmed...