Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: metabolism

Which Overweight Type are You? It makes a HUGE difference to...

Amalio Telenti, The Scripps Research Institute Our society seems to have accepted that gaining weight is an inevitable consequence of growing up in a place with...

What is Collagen? 7 Ways Collagen Can Boost Your Health

This article was originally published by Dr. Axe You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin...

7 Benefits of Fasting + the Best Types of Fasting

This article was originally published by our friend Dr. Axe Imagine that you can kick-start your metabolism, feel more energy and enjoy an assortment of...

Can Fasting Trigger Stem Cell Regeneration and Fight Cancer?

Fasting is nothing new. In fact, the practice has been part of medical recommendations and religious practices for centuries. But now we have scientific...

Burning Fat for Fuel Increases Quality and Quantity of Life

This article was originally published by our friend Dr. Mercola Humans suffer more chronic and debilitating diseases today than ever before; more than half of...

Secret Detox Drink Recipe

This article was originally published by our friend Dr. Axe Detox Drink Recipe Ingredients If you want to cleanse, lose body fat, boost energy and help...

5 Ways Restricting Calories Can Be Harmful To Your Health

This article was originally published by our friends at Authority Nutrtion People trying to lose weight often restrict the number of calories they eat. However, restricting...

The Many Health Benefits of Sleeping Naked You Don’t Know About

This article was originally published by our friend Dr. Mercola Can sleeping naked improve your sleep and health? Evidence suggests that, yes, ditching your sleepwear...

Eating This Pepper Can Help You Live 13% Longer

This article was originally published by our friends Dr. Axe Are you someone who shies away from foods that pack a little extra heat, or...

This is how to get a super fast metabolism

This article was originally published by our friends at Authority Nutrition Your metabolism is the chemical engine that keeps you alive. The speed at which it runs...

50 tasty high protein snacks to boost your metabolism naturally and...

Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce...

The 12 best metabolism-boosting foods to lose weight fast

This article was originally published by our friends at Authority Nutrition. Certain foods can increase your metabolism. The higher your metabolism, the more calories you burn...

You probably have low potassium — start eating these 12 foods...

Potassium is an important electrolyte and the third most abundant mineral in the body. Potassium is the main compound that interacts with sodium to perform...

6 Mistakes That Slow Down Your Metabolism

This article was originally published by our friends at Authority Nutrition. Keeping your metabolism high is crucial for losing weight and keeping it off. Unfortunately, there...

The Many Health Benefits Of Coconut Butter, And How To Use...

The coconut oil craze is long from over. Winning the hearts of health-conscious people all over the globe, people can't get enough of its...

The 7 Ways to Fix a Slow Metabolism

“No matter what I do, I can’t seem to lose weight,” writes this week’s house call, who is also an Eat Fat, Get Thin...

10 Easy Ways to Boost Your Metabolism (Backed by Science)

Metabolism is the term for all the chemical reactions in your body. These chemical reactions keep your body alive and functioning. However, the word metabolism is...

The Metabolic Theory of Cancer and the Key to Cancer Prevention...

INTRODUCTION Each day, some 1,600 people die of cancer in the United States. That number goes up 10-fold, up to 21,000 if you include the...

This is What Happens to Your Body When You Eat Junk...

If you overdo it on pizza, macaroni and cheese, chips, and ice cream, you might worry about what it's going to do to your...

6 Metabolism “Death Foods”: Foods That Keep You From Losing Weight

There is nothing worse than starting an exercise program to burn fat, making some good diet changes, but still not seeing the results you...

Is Breakfast The Most Important Meal Of The Day? What You...

“Breakfast is the most important meal of the day.” This myth is pervasive in society. Breakfast is perceived as healthy, even more important than other meals. Even...