Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: multivitamins

How To Make Your Own Chewable Gummy Multivitamins

This article was originally published by our friend Ursula Herrera This is probably my favorite creative and healthy fun food idea. Let me show you...

The Truth About Vitamin Supplements: Are Synthetic Nutrients Dangerous?

INTRODUCTION Many people don’t get enough nutrients from the diet alone (1). Currently, over half of the US population takes synthetic nutrients like multivitamins (2). However, there...