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Tag: muscle

The 6 Best Supplements to Gain Muscle

This article was originally published by our friends at Authority Nutrition If you exercise regularly, you likely want to be sure you’re getting the most out...

A High-Protein Diet Plan to Lose Weight and Improve Health

This article was originally published by our friends at Authority Nutrition Protein is incredibly important for good health. It’s a nutrient that must be consumed every...

How to Fight Sarcopenia (Muscle Loss Due to Aging)

This article was originally published by our friends at Authority Nutrition Sarcopenia, also known as muscle loss, is a common condition that affects 10% of...

Cholesterol: It’s All Good

This article was originally published by our friends at GreenMedInfo If media, medical, and marketing brainwashing has you convinced there is such a thing as...

18 Foods That Provide Muscle Growth And Definition

If you're looking for muscle growth and definition, there's no getting around exercise. However, you cannot exercise your way out of a poor diet,...