Free Paleo / Keto Cookbook:

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project. And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

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Tag: pms

Pumpkin Seeds: 11 Evidence-Based Health Benefits

This article was originally published by our friends at GreenMedInfo Pumpkin seeds, like all edible seeds, pack an immense nutritional  and medicinal punch. After all, they...

3 essential oils that help you lose weight, sleep better and...

So many of us are effected by hormone imbalance. Hormonal imbalance can cause weight gain, insomnia, and mood swings. What if I told you trying...

After reading this, you’ll never look at a banana in the...

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research...