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Tag: probiotics

6 Natural Ways To Protect Your Family From The Flu

This article was originally published by Ursula Herrera Be prepared this flu season with a strong immune system. Here are 6 Natural Ways To Protect...

Detox heavy metals from your body with these 10 foods

This article was originally published by our friends at Natural News The scientific community has long established that the accumulation of heavy metals in the...

Prevent and Treat the Common Cold with Strain-Specific Probiotics

This article was originally published by our friends at GreenMedInfo Rather than haphazardly buying probiotics off the shelf, customize your selection this cold and flu...

The One Thing Health Experts Aren’t Telling You About Fermented Foods

This article was originally published by our friend Dr. Amy Myers, MD Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must...

How to Go Sugar Free in 3 Days

This article was originally published by our friend Dr. Sara Gottfried, MD Let’s start with an insulin reset! Remember, the seventy- two- hour reset is...

Antibiotics found to leave bacterial toxins in your gut, which explains...

This article was originally published by our friends at Natural News If you’ve ever taken a course of antibiotics, you might have been told that...

Probiotic Treatment Erased Peanut Allergy In 70 Percent Of Children

This article was originally published by our friends at Natural Blaze Last week Australian scientists announced a major breakthrough in treating peanut allergies – and...

How to Make Fresh Homemade Yogurt

This article was originally published by our friend Dr. Mercola Yogurt is one of the most accessible fermented foods you can eat, with a rich...

Swiss cheese found to contain powerful probiotic that promotes longevity

This article was originally published by our friends at Natural News Researchers have found that cheese can now be considered a superfood – as long...

7 Signs You Should Be Taking Probiotics

This article was originally published by our friend Dr. Mercola How do you know when you should eat more probiotics foods? If you pay attention, your...

20 Unique Apple Cider Vinegar Uses and Benefits

This article was originally published by our friend Dr. Axe Organic, raw apple cider vinegar is one of my top natural health remedies that I...

Vitamin D helps friendly bacteria repopulate the gut, making it the...

This article was originally published by our friends at Natural News A high fat diet alone cannot trigger a metabolic syndrome, a cluster of conditions...

6 Home Remedies for Urinary Tract Infections

This article was originally published by our friends at Authority Nutrition Urinary tract infections affect millions of people every year. Though they’re traditionally treated with antibiotics,...

Do you suffer from fatigue, gas, bloating, headaches, and joint pain?...

This article was originally published by our friend Anya V at Living Traditionally Toxic Load can be defined as the accumulative amount of toxic chemicals...

How to Make Dill Pickles + 5 Benefits of Dill Pickles

This article was originally published by our friend Dr. Axe Pickles are great, as long as you don’t find yourself in one! All jokes aside,...

Fermented Foods May Be a Key Component of an Anti-Cancer Diet

This article was originally published by our friend Dr. Mercola Slowly but surely, scientists are increasingly starting to focus on the influence of nutrition on...

Surprising Health Benefits of Fish Sauce & Why You Should Use...

This article was originally published by our friend Dr. Mercola Long before probiotic supplements hit the shelves, people have been eating fermented vegetables and meat...

These Hidden Uses Of Probiotics Will Surprise You

This article was originally published by our friends at GreenMedInfo. Everybody now knows that probiotics are good for you. But here are twelve recently discovered...

Constipated? Here’s what you need to do for a good poop

This article was originally published by our friend Dr. Hyman “I have been dealing with constipation for years now, and I’m so tired of it....

Surprise! Scientists Discover New Organ in the Human Body

Most of us have misplaced our keys or found an item we thought we’d lost forever buried in our closets. But this month, researchers...

The 30 best ways to get a flat stomach

This article was originally published by our friends at Authority Nutrition. Losing the fat around your midsection can be a battle. In addition to being a...

Fermented beets fight cancer, support heart health & boost your immune...

Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets may be among the healthiest...

Discover 10 new fabulous health trends for 2017

Are you making a new year’s resolution? If your new resolution for 2017 is eating healthy, then you must Discover 10 New Fabulous Health...

How to recover from holiday gluten exposure

Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay healthy and stress-free during the holidays, and some...

6 prebiotic foods you need to add to your diet ASAP

Probiotics are a type of friendly, or “good” bacteria that live in your digestive tract. They are found in natural items including yogurt and...

These Are 5 Easy Ways To Detox From Vaccine Toxins &...

Toxins and heavy metals accumulate in our bodies and do not leave unless we actually do something to get rid of them. 5 Easy Ways...

7 sneaky signs you have an unhealthy gut & how to...

The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most...

These Are The 10 Healing Food Kitchen Staples You Need For...

When you make the decision to start eating for vibrant health and wellness one of the most important things you need to do to...

10 Vegan Sources Of Probiotics

The importance of good gut health has been receiving more attention lately and for good reasons. By colonizing our guts with "good" bacteria, we...

Candida Albicans — How It May Affect Your Health, and How...

If you're not optimally healthy, could candida be at fault? In this interview, British osteopath and naturopath, Dr. Leon Chaitow, author of "Candida Albicans:...

20 Effective Tips to Lose Belly Fat (Backed by Science)

This article was originally published by our friends at Authority Nutrition. Belly fat is more than just a nuisance that makes your clothes feel tight. Fat...

Top 12 Cancer-Fighting Foods

INTRODUCTION Cancer is recognized worldwide to be a major health problem affecting millions of people each year. More than 1 million people in the United...

I’m a Doctor. Here’s What I Eat in a Typical Day.

INTRODUCTION I’m a board-certified gynecologist who practices functional medicine for women but I’m also a regular gal – busy working mom, constant chauffeur for my...

Candida Diet: The Foods & Supplements to Eat (and Avoid) to...

INTRODUCTION When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion. But when candida overproduces, watch...

Must-Eat Fermented Foods For A Healthy Gut

INTRODUCTION People of yore preserved the food they harvested through fermentation. Healthy bacteria were used to lengthen the shelf life of food. Apparently, these bacteria were...

Want to Lose Weight? You need to Fix Your Gut Bacteria

It is true that what you eat can affect your gut bacteria, for better and for worse, and changes in your gut bacteria or...

This Amazing Detox Drink Prevents Cancer, Increases Energy and Promotes Weight...

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, this a beverage with tremendous health...

How Your Gut Microbiome Influences Your Mental and Physical Health

INTRODUCTION Your body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we're little more than walking microbe colonies, seeing how these...

11 Probiotic Foods That Improve Digestion, Reduce Depression and Promote Heart...

INTRODUCTION Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all...

Probiotics Aid Weight Loss & Help To Get Rid Of Belly...

Probiotics are live microorganisms that have health benefits when eaten (1). They are found in both supplements and fermented foods. Probiotics may improve digestive health, heart health...