Avoid breakfast?
-hard-boiled eggs-

What you eat for breakfast has a HUGE impact on how much fat you burn the rest of the day. Because certain foods can either turn ON or OFF your body’s most powerful fat burning hormones. So, which foods should you eat and which should you avoid to burn belly fat all day? Find out here:

==> Best foods to eat for breakfast to burn belly fat all day (and through the night)

Tag: saturated fat

Harvard Professor Calls Coconut Oil ‘Pure Poison’ in Lecture and It’s...

This article was originally published by EcoWatch Is coconut oil healthy for you or not? A Harvard professor has joined the debate, calling it "pure poison" in...

‘The Big Fat Surprise’ — Saturated Fat and Cholesterol Are Important...

This article was originally published by Dr. Mercola Saturated fat and cholesterol have been wrongfully vilified as the culprits of heart disease for more than...

Diets high in saturated fat contribute to anxiety and depression, new...

This article was originally published at Natural News Ever wondered why you feel anxious and depressed, even on a day that’s sunny and bright? Chances are,...

The Healthy Fat You Should Eat Daily. It fights cancer and...

This article was originally published by our friend Anya V at Living Traditionally The deeper one looks into nutrition, the more complex it becomes.  Balancing...

Full-Fat Cheese Has Many Health Benefits, Including Weight Loss

Trading saturated fats for added sugars and trans fats in our diet is among the worst lifestyle alterations to occur in modern history. We...

Saturated Fat, Cholesterol, Strokes, & Heart Disease: 5 New Studies That...

INTRODUCTION Since the 1950s, people have believed that saturated fat is bad for human health. This was originally based on observational studies showing that countries that...