Tag: sitting

Sitting decreases your life expectancy: what you need to know

Kelly Starrett, who has a Ph.D. in physical therapy, is the author of "Deskbound: Standing Up to a Sitting World." It's a real eye-opener,...

Why Sitting Too Much Is Seriously Bad for Your Health

INTRODUCTION Modern society has been engineered for sitting. As a result, humans spend more time off their feet than ever before. However, recent studies show that all...