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Tag: smoothies

10 Healthy Smoothies

This article was originally published by Katja Heino  So many healthy smoothies for you today…. My life just got kicked into high gear- in a good...

Six Ingeniously Healthy Boosts to Add to Your Next Smoothie

This article was originally published at AltHealthWorks A hearty green smoothie or other organic mix is hard to beat for nutrition and cleansing on its...

Top 10 Healthiest Ingredients To Add To Smoothies

This article was originally published by RealFood RN It’s no secret that I love starting my day with a delicious smoothie – it’s quick, it tastes great,...

5 Energizing Alternatives to Coffee

This article was originally published by Erin Young, a health food writer and a tea expert. She owns two tea companies; Evergreen Matcha in the USA and Zen...

7 Brilliant Hacks That Will Make Picky Eaters Try New Foods

This article was originally published by our friend Ursula Herrera Dealing with a picky eater can be very frustrating. This is why I am sharing...

3 Gut-Healing Fall Smoothies to Replace Your Pumpkin Spice Latte

Who doesn’t love a yummy, fall-themed drink this time of year? The problem is they are all loaded with sugar, preservatives, and dairy. When...

5 Supplements That Will Make Your Smoothie A Nutritional Powerhouse

If you are looking to sneak nutrition into your kid’s smoothies or want to supercharge them, then this 5 Supplements That Will Make Your...

Juicing vs. Blending: Which is Best?

Spring is just around the corner, which means a greater variety of seasonal fruits and vegetables will be available for purchase very soon (depending on where...

3 Foods That Will Make Your Type 2 Diabetes Even Worse

Easy Food Swaps Did you know that some “safe” foods might be making your diabetes even worse? You know to stay away from sweets, but some...

11 “Healthy Fat” Smoothies! Prevent Heart Attacks and Lower Cancer Risk

From avocados, to nuts and seeds, healthy fats are essential to a nutritious diet! Healthy Fats high in Omega-3 have the following benefits: Helps fight...

11 Delicious Inflammation Fighting Smoothies!

INTRODUCTIONTo reduce your chronic inflammation, it is important to eliminate, or at least limit, the foods that cause it, and increase foods that prevent...

Want to Incorporate More Veggies in Your Diet? Try These Delicious...

INTRODUCTION Despite being green, which sometimes scares people, green smoothies are actually very tasty and very good for us!Smoothies are a great way to get...