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Tag: snacks

6 Paleo Snacks To Fight Those Cravings

This article was originally published by our friends at PaleoHacks If you’ve just switched to a Paleo diet and you find you’re being overwhelmed with...

Ketogenic Kitchen Makeover

This article was originally published by our friend Dr. David Jockers Are you overwhelmed by researching all of the food products that you need to...

26 Low-Carb Snacks that Satisfy for Hours

This article was originally published by our friend Dr. Axe When you’re considering going on a low-carb diet or simply reducing carbohydrates, full meals are a little...

23 Keto-Friendly Snacks

This article was originally published by our friends at PaleoHacks These 23 keto-friendly snacks will keep you satiated while you continue to burn fat! Keto is...

It Was Hard To Snack Healthy Until I Learned These 22...

This article was originally published by our friends at RealFarmacy Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to...

5 Creative Ways to Make Healthy After School Snacks

This article was originally published by our friend Ursula Herrera 5 Creative Ways To Make Healthy After School Snacks. Have fun with your kids while...

5 Clever Low-Carb Hacks That Will Change The Way You Cook

This article was originally published by our friend Ursula Herrera Several years ago, I started making better choices for my family’s health.  By swapping ingredients and...

Need a healthy snack on the go? These no-bake energy bites...

This article was originally published by our friends at PaleoHacks. These anti-inflammatory Golden Turmeric Energy Bites pack a delicious boost of protein and superfood nutrition! Made with...

23 Fun & Creative Snacks For Under 100 Calories

We’re not all about calorie counting at Bembu.com, but when you’re looking for a snack, it’s a great idea to keep the calories to...

These 30 high-protein snacks are super healthy, portable & promote weight...

This article was originally published by our friends at Authority Nutrition. When you live a busy lifestyle, snacks can be useful for when hunger hits...

Paleo Snickers Bar

Craving something sweet? You’ll love this simple Paleo Snickers Bar, made with coconut butter, date caramel, crunchy chopped nuts, and delicious dark chocolate. Sometimes, you...

50 tasty high protein snacks to boost your metabolism naturally and...

Do you need a snack that will help improve muscle tone, keep energy levels steady and boost your metabolism? Then it’s time you introduce...

27 brilliant healthy snacks you should eat for weight loss (recipes...

Pop quiz: when are you most vulnerable to making unhealthy choices — when you have delicious, good-for-you treats nearby or when you’re hungry and...

10 Insanely Healthy Quick Summer Treats

10 Easy Healthy Homemade Summer Treats for your to enjoy with your family and friends. These recipes are really easy to make and use...

29 Healthy Snacks That Can Help You Lose Weight

INTRODUCTION Sometimes you simply get too busy to prepare and eat a healthy meal. Having some healthy snacks on hand can be useful when this happens. Here...

10 Guilt-Free Homemade Snacks

It's the height of the summer slim-down. Whether you've been working towards this New Year's Resolution since January 1st or July 1st, it takes...