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Tag: trans fats

The Reason I Eat Butter Instead Of Margarine

This article was originally published by Ursula Herrera This is the reason why I eat butter instead of margarine: Butter is the real thing. Learn...

Is Popcorn Healthy? Popcorn Nutrition Benefits + 5 Poisonous Pitfalls

This article was originally published by our friend Dr. Axe Some foods out there are just a mystery to most people, with popcorn making one...

Canola Oil Is Not a Healthy Oil

This article was originally published by our friends at RealFarmacy Just because Whole Foods uses it on their in-house prepared foods doesn’t mean it is...

Diabetic? You Need To Avoid These 11 Foods

This article was originally published by our friends at Authority Nutrition Diabetes is a chronic disease that has reached epidemic proportions among adults and children...

5 Danger Foods You’re Consuming on a Regular Basis

Hippocrates, the founder of modern medicine and the food is medicine concept, once said, “All disease begins in the gut.” Today, more than ever, we...

6 Foods That Cause Inflammation

INTRODUCTION Inflammation can be good or bad, depending on the situation. On one hand, it’s your body’s natural way of protecting itself when you are injured or...