Tag: vegetables

1/2-Acre Property Turned Organic Urban Farm

This article was originally published by RealFarmacy In the small town of Oxford, Kane and Fiona Hogan have transformed their urban 1/2-acre property into abundant...

22 Detox Soups to Cleanse and Revitalize Your System

This article was originally published by Bembu A detox soup takes many of the healthiest ingredients possible and puts them together in one pot. They...

How this couple earns a six figure annual income with 1.5...

This article was originally published by our friends at Natural News Can small-scale farming in the modern age really generate enough income for the average...

URGENT: Whole Foods, Trader Joe’s and others recall tainted vegetables that...

Six companies across the United States, including Whole Foods Market, Meijer and Albertsons, have issued dozens of food recalls since Friday, due to potential listeria contamination...

5 Proven Ways To Reduce Wrinkles Naturally

This article was originally published by GreenMedInfo There is no magic wand for turning back the hands of time.  But there are natural solutions for...

20 Zero Calorie Foods to Help You Slim Down

This article was originally published by our friends at Bembu The theory behind zero calorie or negative calorie foods is that they contain such a...

The 14 Healthiest Vegetables on Earth

This article was originally published by our friends at Authority Nutrition Vegetables are well-known for being good for your health. Most vegetables are low in...

Cabbage: Your Secret Weapon Against Cancer And Heart Disease!

If you're trying to improve your diet cabbage should be at the top of your grocery list. Did you know cabbage is inexpensive, easy to prepare...

These Powerful Superfoods Give You the Most Bang for Your Buck

This article was originally published by our friend Dr. Mercola Ideally, food is your "medicine." It's certainly one of the best preventive strategy I can...

Plant Once, Harvest for Years

This article was originally published by our friends at RealFarmacy Year after year we start seeds, till the ground, plant, weed, harvest, then tear it...

11 simple ways to start clean eating today

This article was originally published by our friends at Authority Nutrition. The term “clean eating” has become very popular among the health conscious. Clean eating is...

Frozen vs. fresh vegetables: which are healthier?

At the end of every summer season, do you find yourself mourning the loss of your favorite fresh fruits and veggies? It might be...

Struggling with hair loss, fatigue & weight loss? Incorporate these high...

This article was originally published by our friends at Authority Nutrition. Protein is an essential nutrient your body uses to build and repair tissues. Although animal...

18 Foods That Provide Muscle Growth And Definition

If you're looking for muscle growth and definition, there's no getting around exercise. However, you cannot exercise your way out of a poor diet,...

Amazing Shaved Brussels Sprouts Salad

This is really an Amazing Shaved Brussels Sprout Salad recipe.  Brussels sprouts sliced very thin to create an amazing slaw. This recipe even includes...

These Crunchy Zucchini Fritters are Chock Full of Cancer-Fighting Nutrients

Zucchini is not only my favorite summer squash for creating hearty seasonal dishes, but is also packed full of nutrients that leave my skin...

Keep Avocados Fresh for 6 Months!

Avocados are one of our favorite foods! Not only do they taste amazing but they are loaded with all kinds of incredible vitamins and...

The 21 Best Low-Carb Vegetables

This article was originally published by our friends at Authority Nutrition. Vegetables are low in calories but rich in vitamins, minerals and other important nutrients. In...

I’m a Doctor. Here’s What I Eat in a Typical Day.

INTRODUCTION I’m a board-certified gynecologist who practices functional medicine for women but I’m also a regular gal – busy working mom, constant chauffeur for my...

18 Anti-Aging Foods That Fight Inflammation and Disease to Promote Longevity

INTRODUCTION One of your most basic health principles is to eat real food. This will radically reduce your exposure to the tens of thousands of...

Do You Need More Magnesium? These Are Signs You Are Deficient...

Magnesium is the fourth most abundant mineral in your body. More than 3,750 magnesium-binding sites have been detected on human proteins,1 and it's required...

These are the top 7 foods that reverse inflammation and fight...

If optimal health is your goal, there's no getting around your diet. Your physical health is a direct reflection of what you put into your...

5 Easy Tips To Stop Overeating (These Really Work!)

INTRODUCTION The holidays are a time for community and gratitude. The ritual of sharing a home-cooked meal with family and friends is a beautiful way...

8 Vegetables You Need To Eat Raw For Maximum Cancer Fighting...

Cooking vegetables is usually a good idea: Heat breaks down cell walls, releasing antioxidants. But heating cruciferous vegetables (part of the Brassica family) actually destroys their...

These 9 alkaline foods fight pain, diabetes and cancer

Trying to go alkaline? It’s easier when you know which foods help you get to and stay in an alkaline state. A general rule of...

This Man’s Clever Idea To Grow Tomatoes Yields Incredible Results

James Bryan had a bright idea that resulted in something brilliant. Gardeners and repurposing fanatics behold, keyhole garden, meets tomato cage, meets drip irrigation. The...

ZOODLES! 8 Delicous Zucchini Noodle Recipes You Need To Try

Have you heard of Zoodles? They're noodles made from Zucchini. And they're actually pretty amazing! You cut the zucchini with a kitchen tool called...

9 Health Benefits of Cucumber That Will Astonish You!

INTRODUCTIONCucumber. Even its name sounds cool, crisp, and refreshing! Not only are cucumbers delicious and nutritious, they are loaded with essential vitamins and minerals,...

10 Superfoods That Work Better Together

INTRODUCTIONSuperfoods are foods that stand out from the rest because of their unusually dense nutrient content. Superfoods generally have high amounts of antioxidants, vitamins, and...

7 Vegetables That You Can Regrow Again. And Again. And Again....

There is something kind of magical about food that regrows itself. Some of these are really easy, others will take a larger commitment. But...

Replacing Candy Machines with Salad Machines?

Why should junk food be so easy to get, but not healthy food? And who says healthy can’t be delicious, too?  Farmers Fridge wants to...

The 10 Easiest Vegetables to Grow at Home

Have you heard that working with your hands in the soil introduces to you to beneficial minerals that produce a calming effect in your...