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Tag: weight gain

Top 5 Reasons To Never Use Splenda

This article was originally published at GreenMedInfo Splenda is marketed as a no-calorie, no-guilt sugar substitute. Blood sugar stable, it “passes right through” the body,...

Splenda Update (Revised 5/20/2019)

UPDATE: WMHB has recently learned that portions of the previously published article at this link were found to be at odds with numerous scientific studies. ORIGINAL...

This is What Sugar Does To Your Brain

This article was originally published by our friend Dr. Mercola While all cells in your body can use glucose for energy, when you burn fat...

Constantly Stressed? Here Is 11 Natural Ways to Lower Your Cortisol...

This article was originally published by our friends at Authority Nutrition Cortisol is a stress hormone released by the adrenal glands. It’s important for helping your...

The 5 Strangest Reasons You’re Not Losing Weight and What to...

This article was originally published by our friends at GreenMedInfo An interview with “First Lady of Nutrition” Ann Louise Gittleman reveals five hidden causes of...

4 Hidden Causes & Solutions for Stubborn Weight Gain

This article was originally published by our friend Amy Myers Are you eating a clean diet of real, whole foods yet still in a constant...

This Infographic Shows How Diet Soda Is NOT A Safe Alternative

his article was originally published by our friends at Collective Evolution If you are still drinking diet soda thinking that it is a healthier alternative...

10 Signs and Symptoms of Hypothyroidism

This article was originally published by our friends at Authority Nutrition Thyroid disorders are common. In fact, about 12% of people will experience abnormal thyroid...

Bottled Water Makes You Fat and Causes Hormonal Imbalance

This article was originally published by our friend Anya V at Living Traditionally You might think that clear purified bottles water you buy  would be...

Aspartame in diet soda linked to significant health issues, tumors

This article was originally published by our friends at NaturalNews They’re a popular mealtime beverage for millions of people who believe that by drinking them,...

Splenda suppresses thyroid function & promotes weight gain

Is sucralose (aka Splenda) really as safe a sugar alternative as its manufacturers and advertisers claim, or is it really a toxic chemical causing...

Sugar scandal: industry-biased study questions validity of sugar guidelines

Research spanning many decades shows excess sugar damages your health, yet the sugar industry successfully buried the evidence and misdirected the public with faux...

These Are The 12 Filling Foods You Can Eat A Lot...

This article was originally published by our friends at Authority Nutrition. One piece of advice often given to dieters is to eat until you reach...

This Is What Diet Soda Does to Your Body

Is diet soda bad for you? Specifically, does it actually help you lose weight? Long story short, no. In fact, a Purdue researcher says public...

High Fructose Corn Syrup Dangers & Healthy Alternatives

Have you been fooled by advertisements talking about “corn sugar”? Viewer beware — this is just a more angelic but deceptive term for high fructose corn...

Is Your Messy Kitchen Making You Overweight?

There’s far more to eating than hunger, and surprising factors in your environment could be having subtle — and not-so-subtle — influences on how...

10 Foods That Are Highly Fattening

INTRODUCTION People overeat and get fat for many reasons. One of the main ones is eating too many calories. That being said, certain foods are definitely more...

Are these 9 hormones stopping you from losing weight? This is...

Did you know that your weight is largely controlled by hormones? Research shows that hormones influence your appetite and how much fat you store (1,...

9 Reasons Why Obesity is Not Just a Choice

INTRODUCTION In 2012, up to 35% of US adults and 17% of teens were obese (1). Many people blame obesity on poor dietary choices and inactivity,...