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Tag: yoga

The ‘Muscle Of The Soul’ May Be Triggering Your Fear &...

This article was originally published at Waking Times The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga...

Avoiding dementia: Brain health strategies that really work

This article was originally published at Natural News As the United States population grays and baby boomers age, a full-fledged global dementia epidemic appears to...

These 10 Things Literally Increase the Size of Your Brain

This article was originally published by our friend Dr. Axe Several breakthroughs in brain science over the last few years suggest humans actually have the...

Arkansas School Starts Offering Yoga And Meditation Instead Of Detention

This article was originally published by our friends at Natural Blaze A school in Jonesboro, Arkansas, has joined many others in turning to an alternative...

The Secret to Intermittent Fasting for Women

This article was originally published by our friend Dr. Axe Chances are if you are health and fitness savvy, you’ve heard of intermittent fasting and its benefits...

Menopause and Belly Fat: 5 Simple Poses to Help you Lose...

Stubborn belly fat can be extremely irritating, especially for woman in the menopause years. You can exercise daily and keep a healthy diet, but...

A Raw Vegan Luxury Cruise With Yoga, Meditation & More Is...

This article was originally published by our friends at Collective Evolution Spring is almost on its way for many parts of the world, so it means...

This is why doctors are recommending yoga for lower back pain...

This article was originally published by our friends at Collective Evolution It’s no secret that the abuse of and addiction to opioids, including heroin, morphine,...

10 Energizing Yoga Poses You Can Without Leaving Your Bed

This article was originally published by our friends at PaleoHacks Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out...

How To Unlock Your Psoas & Use It To Decrease Stress

We have published many articles on the concept that we, as human beings, house a soul in our physical bodies and that our eyes are...

4 Simple exercises that will relieve all kinds of sciata and...

If you've ever experienced sciatica pain, you understand how debilitating and painful it can be. It can be miserable to suffer from this pain, and...

Easy yoga stretches you can do right now to relieve different...

Back pain is one of the most common reasons people go to the doctor or miss work and a leading cause of disability worldwide....

How Yoga Changes Your Brain (It’s a Good Thing!)

Did you ever wonder how yoga changes your brain? As it turns out, that post-session happiness you feel isn’t just in your head. Using...

Are Your Yoga Pants Making You Sick? What You Need To...

Many women nowadays are wearing yoga pants on a regular basis. Not only are they extremely comfy, but they compliment body shape as well....

Piriformis Syndrome: How to Manage This Lower-Body Pain Disorder

INTRODUCTION Do you ever experience shooting lower back pains, pain in your hips and buttocks area, or a tingling or numbness that extends down to...