10 Insanely Simple Two-Ingredient Healthy Recipes

This article was originally published by our friend Ursula Herrera

Cooking doesn’t get much easier than this. Check out these 10 Insanely Simple Two-Ingredient Healthy Recipes.

These two-ingredient healthy recipes are mostly snacks and sweet treats. Know that you can make them within minutes, and they are good options. Most importantly, they are all super delicious!

If you want to stay away from processed foods, these two-ingredient healthy recipes are just what you need. If you are interested in more healthy snack ideas, check out my 5 Processed Kids Snacks You Should Avoid. post. You will find healthy homemade alternatives to the worst processed snacks. Homemade food is always the best choice for you and your family.

10 Insanely Simple Two-Ingredient Healthy Recipes

1. Best Easy 2 Ingredient Parmesan Cheese Crackers.- The crackers have that unique homemade taste, full of Parmesan cheese and almond flavors. Fancy looking and tasting crackers that will impress anyone who tries them. The best part is they are super easy to make using only 2 healthy ingredients.

2. Easy DIY 2 Ingredient Healthy Ice Cream.- You don’t even need an ice cream maker. Make you own delicious ice cream with just a regular blender and 2 super healthy ingredients: bananas and milk! A healthy treat that is perfect for kids and adults.

3. Life-Changing 2 Ingredient Healthy Nutella Brownies.-   If you want to make brownies in just a few minutes without making a mess, try this 2 Ingredient Healthy Nutella Brownies Recipe. It will change your life. A naturally gluten free and dairy free treat for the entire family to enjoy.

4. The Healthiest Most Delicious 2 Ingredient Banana Pancakes.- This recipe is so simple, so healthy and so delicious. And the kids LOVE it! I wonder how I ever survived without it. All it takes is about 5-10 minutes and 2 healthy ingredients: banana and eggs.

5. Homemade Strawberry Applesauce.- There is nothing like the taste of homemade applesauce. Try it with different fruit combinations! This recipe is perfect for babies, kids, and adults. Enjoy a healthy treat that is super easy to make.

6. The Best Homemade Zucchini Parmesan Chips.- Instead of those store bought bag of chips full of bad oils and artificial ingredients, make your own chips in just 20 minutes. You can have it as a snack or appetizer. Serve them at a party and impress your guest with this delicious finger food idea.

7. 2 Ingredient Sweet Potato Pancakes.- Homemade pancakes are perfect to start your day full of energy and nutrition. You can also have them as a treat with some maple syrup. Yum! They are packed with vitamin A, vitamin C, potassium and calcium. They are also an excellent source of fiber.

8. 2 Ingredient Baked Cinammon Apple Chips.- This is the perfect snack if you want to avoid those bad carbs in chips. Easy to make recipe that your family will absolutely love. The best part is you only need two healthy ingredients for your apple chips.

9. Homemade Applesauce With Cinnamon.- This recipe is so easy, quick and super fresh. Make your own applesauce and never buy one at the store again. Homemade always tastes better. This is also a great recipe for babies starting solids.

10. The Healthiest And Easiest 2 Ingredient Cookies You Will Ever Make.- If you like coconut and bananas, then these are really The Healthiest And Easiest 2 Ingredient Cookies You Will Ever Make. A stress-free baking experience!

If you are interested in reading more about my blog, please take a look at my latest articles. I am a mom blogger who loves to share creative and healthy fun ideas for families.

I have a lot of ideas for easy to make, healthy, and homemade family meals. I am not a chef or have many years of experience cooking. So most of my recipes are very easy to prepare.


Breakfast, blood sugar, & inflammation

Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.

In fact, in a fairly short amount of time, you could start to experience better sleep…less stomach issues…more energy and stamina…less muscle and joint pain…a drop in weight…lower stress levels…and much, much more!

Learn how to Prevent—Even Reverse—Most Major Diseases by “Turning Off” Inflammation!

==> Naturally Fight & Reverse Damaging Inflammatory Effects in Your Body!

Best stretch before bed (1 minute)

Did you know that one of the best times to stretch is right before bed? However…

What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...

=> Best stretch before bed (takes 1-min)


Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody

Stop Snoring in 3 Minutes - Starting Tonight

...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!

Today is a good day. Tonight will be even better. Why?

Because you're about to learn easy throat exercises that cure (not just treated) your stubborn snoring – in 3 minutes – starting TONIGHT!

...even if straps, sprays and even torturing CPAP masks have failed you in the past.

Most people heal their snoring in just a few minutes per day using these powerful throat exercises. And they're so easy, you can do them, regardless of your age or physical shape.

Use them anytimeanywhere... even while stuck in traffic or watching TV.

Plus the results are permanent!

To learn more and test-drive the easy snoring and sleep apnea exercises for yourself, click here...

To a good night's sleep,
Rick + Lisa
eatlocalgrown / wisemindhealthybody

The #1 "bodyfat-eating" hormone...

weight loss solved

Did you know that your bodyfat can become "calorie-resistant"?

True. And it's completely unaffected by even the strictest diets... and most intense exercises.

However, there's good news- Calorie-resistant bodyfat can be now removed...

It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive. It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know. Read more to find out precisely how to unleash its calorie-burning power:

==> How to Activate Your #1 "Bodyfat-Eating" Hormone...

To your health!

PS - Studies show that it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...

#1 muscle that eliminates joint and back pain, anxiety and looking fat

I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

If this “hidden” most powerful primal muscle is healthy, we are healthy.

Is it…

a) Abs

b) Chest

c) Glutes

d) Hip Flexors

Take the quiz above and see if you got the correct answer!

How to Wipe Out Chronic Inflammation (Free Book)


In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.

See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.

Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.

inflammation book

Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.

If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!

Get the Free Inflammation Book

--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)

Free Paleo / Keto Cookbook

Over the past year, my friend Dave over at PaleoHacks has been working on a super secret cookbook project with our good friend Peter Servold ­­ a Le Cordon Bleu trained Chef and owner of Pete's Paleo...

And today, this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE!

paleohack chart

The cookbook is called Paleo Eats, and it's filled with over 80 chef ­created, insanely tasty Paleo recipes ­­ which means they are free from gluten, soy, dairy, and refined sugar.

Get your FREE copy of Paleo Eats Here. (Grab this today, because they only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)

>> Get The Free Cookbook


Sponsored Health Resources

In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.

NOTE: I update these links often so please check back to see what's new!

1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…

--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!

2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.

--> Get the 1 Day Cleanse (better than 7-day detoxes!)

3) This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.

--> #1 muscle that eliminates joint and back pain, anxiety and looking fat

4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!

--> Your Birth Date + Name - Free Report

5) Turmeric is amazing. The problem is - It's hard to absorb!

--> The best way to get maximum effects of Turmeric

6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.

--> Why Some People LOOK Fat that Aren't

7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.

-->  Unlock Your Hip Flexors

Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.

Rick D.