I am super excited about this recipe. Remember my Homemade Cheddar Cheese Crackers recipe? I wanted to try a gluten free version, and after many experiments with gluten free options, I found almond flour to work best. I didn’t need to use salt or butter this time, my crackers came out perfect with only 2 ingredients: almond flour and cheese.
If you want to give your kids healthy snacks and avoid dangerous chemicals, GMOs and artificial flavors, then this recipe is just what you need. My son loves the crackers. Take them to the park, to school (if you don’t have a nut free policy), or just enjoy them at home.
For more healthy snack ideas please see 5 Processed Kids Snacks You Should Avoid. You will find more ideas for homemade healthy snacks. Homemade tastes better. Give this recipe I try and you won’t buy crackers at the supermarket ever again!
What you’ll need
For this Homemade Gluten Free Goldfish Crackers I am only using 2 Healthy Ingredients. Yes, only 2 ingredients and you have perfect, super delicious crackers. I can’t describe the wonderful texture, the smell of the crackers coming out of the oven, and the “cheesy” yummy taste. Simply amazing! For adults, I recommend trying these crackers with a glass a wine. The crackers are incredibly good! If you are interested in more simple 2 ingredient recipes, please see my Strawberry Applesauce and Applesauce With Cinammon recipes. You can have the most delicious and healthy snack ready in less than 10 minutes!
It’s all about simple recipes made with healthy ingredients. You can make these crackers in less than 30 minutes. All you need is a Fish Cookie Cutter (or use other fun cutters like heart cutter for Valentine’s Day), Almond Meal Flour, and a good quality hard cheese (gouda or parmesan works great). Make sure you use quality ingredients: organic almond flour, and cheese. Ingredients you simply won’t find in commercial crackers.
You also need Parchment Baking Paper
A Food Processor or blender is also needed to mix the ingredients. I used my VitamixThese Homemade Gluten Free Goldfish Crackers are so easy to make and you can also make double the recipe and freeze for later. My DIY Homemade Gluten Free Goldfish crackers recipe was a success. Try it. You won’t be disappointed…..I promise.
DIY Homemade Gluten Free Goldfish Crackers
- 1 cup almond flour
- 1 cup grated hard cheese (I used gouda)
- Preheat oven to 375 degrees.
- Place the 2 ingredients in a Food Processor and pulse several times to combine.
- Take the dough out of the food processor and form a big ball with your hands to incorporate well. The dough generally comes out fine, but you may need to add a little bit of water (just a few drops) if your dough is not well formed.
- Roll out dough on top of Parchment Paper. You don’t want it too thin because the crackers could break easily. Cut in fun shapes with your favorite cookie cutters or if you don’t have any, just cut in little squares with a knife.
- Bake for about 10-12 minutes until golden brown. Mine are perfect in exactly 12 minutes. I bake the crackers on top of parchment paper, greasing it with a little bit of butter to prevent sticking.
- Enjoy them while they last.
Breakfast, blood sugar, & inflammation
Recent research has shown that Inflammation is responsible for 7 out of 10 Deaths in the United States. But it doesn’t have to be the same way for you.
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Did you know that one of the best times to stretch is right before bed? However…
What stretches should you do? Here’s a 1-minute stretch routine you can do before bed...
Lisa, Yoga Coach
eatlocalgrown / wisemindhealthybody
...easy, 3-minute exercise that completely cured his horrendous snoring! We can both finally sleep!
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To your health!
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I bet you can’t guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat. This “hidden survival muscle” in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
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Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a “red” smoothie? If not, check out this story…
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5) Turmeric is amazing. The problem is - It's hard to absorb!
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.